Being Hard On Yourself Isnt Helping...Its Hurting
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We all have a voice that chatters away in our heads. For most of us, that voice is...not the nicest. It\\u2019s not really pointing out our successes...it\\u2019s reminding us of our flaws.
THIS is why we numb out. To quiet the voice. But all numbing out does is make the voice come back louder.\\xa0
In today\\u2019s episode we\\u2019re learning
~ what the inner critic is and how it shows up
~ why we are so resistant to changing our inner critic
~ why being hard on yourself doesn\\u2019t prevent you from being lazy
~ the two simple steps to change your inner MEAN boss to a GOOD boss
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