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Published: Oct. 18, 2022, 9 a.m.

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Today's episode is a really special one because I had a chance to interview Jonathan Sumner, a binge eating disorder dietitian. Jonathan is not only coaching clients struggling with binge eating disorder to find peace with food and their body but also inspiring thousands of people online by sharing his tips and experience on Instagram and TikTok. 

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In today's interview, Jonathan opens up about his own experience with binge eating whilst studying at a university to become a dietitian, shares his tips and recommendations on how to break the binge eating cycle, and encourages our listeners to never feel ashamed to ask for help. 

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Make sure to follow Jonathan:

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Website: https://www.bingedietitian.com

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Instagram: https://www.instagram.com/bingedietitian/

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TikTok: https://www.tiktok.com/@bingedietitian

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A book about binge eating that Jonathan mentions in the interview: https://www.amazon.com/Overcoming-Binge-Eating-Christopher-Fairburn/dp/0898621798

\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/bingeonselflove/message"