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Published: June 14, 2022, 9 a.m.

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Our bodies change and will keep changing as we age and step into different phases of our lives. That\'s a normal part of being a human being. 

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As women, we are being taught to worry about having cellulite, stretch marks, wrinkles and our weight fluctuating through the month. 

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The diet industry, the cosmetic brands, and the media tell us to fight our "imperfection" by using their products and services. 

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But are they really imperfection? If our skin would stay the same, we couldn\'t grow into the person we are right now. If our bodies weren\'t able to adapt, we wouldn\'t be able to make it through some of the most challenging periods of our lives.

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In today\'s episode, Anci talks about stretch marks, cellulite, and weight fluctuation as something that so many of us feel insecure about, even though it\'s just a normal part of being a human.

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MENTIONED RESOURCES:

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https://www.medicalnewstoday.com/articles/weight-fluctuation#causes-of-fluctuation

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https://www.medicalnewstoday.com/articles/149465#_noHeaderPrefixedContent

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https://www.aad.org/public/cosmetic/scars-stretch-marks/stretch-marks-why-appear

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BINGE ON MORE CONTENT:

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Subscribe to the Binge on Self-Love podcast: https://anchor.fm/bingeonselflove

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Blog: https://bingeonselflove.com

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