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Published: Feb. 15, 2022, 10 a.m.

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We often dwell on the past self, on that person we once used to be. With eating disorders and disordered body image, it\'s often difficult to let go of that person as it was part of our identity for a long time. In today\'s episode, Anci talks about why it\'s important to let go of who we once were in order to become who we\'re meant to be.

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Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove

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For more content on binge eating, procrastination, self-love, and self-acceptance, visit https://bingeonselflove.com

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Follow @bingeonselflove on Instagram: https://www.instagram.com/bingeonselflove

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