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Published: April 13, 2021, 9 a.m.

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In today\'s episode of the two-part series, I\'ll talk about something that we all have experienced - either as a victim, as a witness, or maybe as someone who\'s actively participated in it. Body shaming is an issue that\'s we as a society need to face and address. Being someone who struggled with eating disorders and with disordered body image, I know how much harm a single comment on someone\'s body and appearance can do with your self-esteem, confidence, and mental health.

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RESOURCES QUOTED IN THE EPISODE:

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Body-shaming. Merriam-Webster. Available at: https://www.merriam-webster.com/dictionary/body-shaming

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SUBSCRIBE TO BINGE ON SELF-LOVE PODCAST:

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Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove

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For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com

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Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove

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