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Published: Jan. 26, 2021, 10 a.m.

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Welcome to my pity party! My name is Anna, but you can call me Anci. In today\'s Binge on Self-Love episode, I\'m going to get personal and share my recent discovery about myself - I\'ve been self-sabotaging my life and my efforts due to the self-pity attitude.

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We all need a little pity-me moment, but when you start blaming everything and everyone for your unhappiness, self-pity might be the problem.

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In this episode, I share my thoughts on why self-pity is unhealthy and detrimental to us and suggest a few tips for breaking free from the self-pity attitude.

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So what you\'re waiting for? Let\'s get into the episode.

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USED RESOURCES:

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SHELBY, Deborah. Why Self-Pity is Harmful and How to Let It Go. Tiny Buddha. Available at: https://tinybuddha.com/blog/why-self-pity-is-harmful-how-to-let-it-go/

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SUBSCRIBE TO BINGE ON SELF-LOVE PODCAST:

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Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove

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For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com

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Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove

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