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Published: Nov. 24, 2020, 10 a.m.

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The imposter syndrome affects many of us. But why does it happen and is there something we can do about it? The imposter syndrome seems to be connected to both procrastination and perfectionism. In today\\u2019s episode, Anci will share her experience with the imposter syndrome.

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RESOURCES:

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RUSSELL, Rebecca. Overcoming Imposter Syndrome. Academic Medicine. 2017, 92(8). Available at: https://journals.lww.com/academicmedicine/Fulltext/2017/08000/On_Overcoming_Imposter_Syndrome.12.aspx

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WEIR, Kirsten. Feel like a fraud? American Psychological Association. Available at: https://www.apa.org/gradpsych/2013/11/fraud

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SAKULKU, Jaruwan a James ALEXANDER. The Impostor Phenomenon. International Journal of Behavioral Science. 2011, 6(1). Available at:  https://so06.tci-thaijo.org/index.php/IJBS/article/view/521/pdf

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Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove

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For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com

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