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Published: Oct. 27, 2020, 10 a.m.

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One thing that people do is that we tend to wait for the right moment. We postpone our plans when the timing is better. We delay changing something \\u2013 our work, home, maybe even partners, for some uncertain time in the future, when the circumstances will be better. We postpone our dreams for tomorrow, for that "one day" when we will finally feel ready. But do you know what happens with that "one day"? It turns to never. In today\'s episode, we will cover some of the common things that hold us back when it comes to action. We\'ll talk about how seemingly helpful things, such as planning and creating to-do lists, give us the false sense we\'re already doing something, whereas, in reality, we\'re just waiting for things to happen to us rather than making them happen.

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OTHER EPISODES ON PROCRASTINATION:

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Episode #04 Procrastination: Fears, Self-Sabotage, and My Story: https://anchor.fm/bingeonselflove/episodes/04-Procrastination-Fears--Self-Sabotage--and-My-Story-ejkbfb

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USED RESOURCES

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WEN, Tiffanie. The \\u2018law\\u2019 that explains why you can\'t get anything done. BBC. 2020. Available at: https://www.bbc.com/worklife/article/20191107-the-law-that-explains-why-you-cant-get-anything-done

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SUBSCRIBE TO BINGE ON SELF-LOVE:

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Subscribe to Binge on Self-Love podcast: https://anchor.fm/bingeonselflove

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For more content on binge eating, procrastination, self-love, and self-acceptance visit https://bingeonselflove.com

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Follow @bingeonselflove on Instagram at https://www.instagram.com/bingeonselflove

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