Trauma & manifestation, inner child healing, and developing self-compassion with Dr. Anna Kress

Published: Dec. 9, 2021, 5:49 a.m.

Episode 62

We are joined by Dr. Anna Kress - a clinical psychologist from Princeton with an expertise in trauma-informed psychotherapy, mindful self-compassion, and the psychology of spirituality - to talk about Trauma-Informed Manifestation, common misconceptions regarding manifestation, toxic positivity, the different attachment styles, inner child healing, working with the body, how to foster self-compassion, and the psychology of spirituality.


RECOMMENDATION

Read “Anchored” https://books.google.pl/books/about/Anchored.html?id=froxEAAAQBAJ&source=kp_book_description&redir_esc=y


ANNA KRESS

Anna’s website https://drannakress.com

Anna’s Instagram https://www.instagram.com/drannakress/


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