Pat McAuley on becoming a plant-based athlete, “you are what you eat”, and the freedom of a simple life
Episode 51
Pat McAuley - a serial entrepreneur, author, TEDx speaker, and wellness advocate - sits with Julia to discuss how his experience switching to a plant based lifestyle changed various areas of his life, including his approach to sport and even his close relationships. You can also hear about the science of “you are what you eat” and cellular memory, becoming an ultra-athlete and being in control of your body, the freedom of appreciating the simple things, advice for striving entrepreneurs, and many interesting topics.
PAT MCAULEY
Pat’s website https://www.eatgreenmakegreen.com
Pat’s Instagram https://www.instagram.com/eatgreenmakegreen/
Eat Green Make Green Podcast https://open.spotify.com/show/4grRo87jK029IOglFxlYU5?si=ruy6906kS0KTTqH7QPjMKA&dl_branch=1
BEING BETTER
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