Episode 39
We, as a society, are obsessed with numbers in every way, shape, or form. From our grades to our followers, from the number in our bank account to the number on the scale - we surround ourselves with data and use it to make judgments about others and ourselves. And even though, by themselves, numbers aren’t bad, we gave them too much power and let them quantify our self worth too.
RECOMMENDATION
Tofu Chocolate Mousse/Pudding recipe:
Blend the following:
1 block of plain tofu
1 tbsp of cocoa/cacao powder
2 tsp of agave syrup
1/4 glass of plant-based milk
1 soft date
1/2 tbsp of peanut butter (optional)
BEING BETTER
Email us podcast.beingbetter@gmail.com
Visit our website learningtoexperience.com
Visit our Instagram https://www.instagram.com/beingbetter.pod/