How to fight (and win) with procrastination w/ Kat Gonzales

Published: Jan. 21, 2021, 7:47 a.m.

Episode 14 


Even though all of us have goals we want to accomplish or work we want to get done, we often can’t help but procrastinate. In this week’s episode, Julia sits with Kat Gonzales to learn why we procrastinate, how we can fight it and how can we use it to our advantage. 


Book Recommendation "The Art of Public Speaking" : https://www.amazon.com/Art-Public-Speaking-International/dp/1260548090/ref=sr_1_1?crid=2XJ3XF37KGKP1&dchild=1&keywords=the+art+of+public+speaking&qid=1611214445&s=books&sprefix=The+art+of+pu%2Cstripbooks-intl-ship%2C472&sr=1-1

Kat’s podcast on Spotify: https://open.spotify.com/show/2BJFXy8ShPQbdQ60KtD7tS?si=OLniw8PGS8-jB7jcZrdliA

Kat’s podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-kat/id1538367546

Kat’s website: http://box2373.temp.domains/~indingka/

Email: podcast.beingbetter@gmail.com

Website: learningtoexperience.com

Facebook: https://www.facebook.com/Being-Better-123385309576171