Book discussion - Meditation for beginners
Episode 12
Starting to learn meditation can be hard and sometimes we need some guidance. In this episode, you'll learn about the advice from “Meditation for Beginners” by Jack Kornfield - a Buddhist monk, a clinical psychologist, and an author of many books on meditation, spirituality, and mental health.
Email: podcast.beingbetter@gmail.com
Website: learningtoexperience.com
Facebook: https://www.facebook.com/Being-Better-123385309576171
Recommendation, ”21 lessons for the XXI century”: <iframe style="width:120px;height:240px;" marginwidth="0" marginheight="0" scrolling="no" frameborder="0" src="//ws-na.amazon-adsystem.com/widgets/q?ServiceVersion=20070822&OneJS=1&Operation=GetAdHtml&MarketPlace=US&source=ac&ref=tf_til&ad_type=product_link&tracking_id=beingbetter-20&marketplace=amazon&region=US&placement=0525512195&asins=0525512195&linkId=9af5fddf4c2fbcae9d458d2d7b0ecdcc&show_border=false&link_opens_in_new_window=true&price_color=333333&title_color=0066c0&bg_color=ffffff">
</iframe>