Are self-help books worth it?
Episode 41
Self-help books — which aim to help individuals independently improve some or all aspects of their lives — have become wildly popular. The self-improvement industry is putting a lot of money into making and advertising these supposedly life-changing guides. But are they really helpful? In this episode, Julia talks about the lessons she actually learned through reading her favorite self-help books and also about what makes a good self-help book.
Self-help books mentioned in this episode: "The Four Agreements", "A New Earth", "Outliers", "Atomic Habits", "How to win friends and influence people", "The Secret"
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