Warden's Wisdom

Warden's Wisdom

53 episodes

Welcome to Warden's Wisdom, a place where practical wisdom can be learned and applied to make life a little better today than it was yesterday. Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support

Podcasts

5 Life Lessons I've Learned Through Reading and Reflecting

Published: Sept. 26, 2022, 10:01 a.m.
Duration: 13 minutes 36 seconds

Listed in: Education

Stop Looking for Hacks and Shortcuts

Published: Aug. 9, 2022, 5:40 p.m.
Duration: 9 minutes 10 seconds

Listed in: Education

Be Your Own Hero

Published: Aug. 2, 2022, 5:21 p.m.
Duration: 13 minutes 15 seconds

Listed in: Education

If it's not your jam, don't put it on your toast!

Published: June 30, 2022, 4 a.m.
Duration: 14 minutes 36 seconds

Listed in: Education

Celebrate Micro-Progression

Published: May 16, 2022, 4 a.m.
Duration: 10 minutes 14 seconds

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5 Ideas to Increase Focus and Productivity

Published: May 2, 2022, 4:03 a.m.
Duration: 15 minutes 41 seconds

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FOPO: Fear of People's Opinions

Published: March 14, 2022, 4 a.m.
Duration: 10 minutes 56 seconds

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What I've Learned Through Meditation

Published: Feb. 9, 2022, 11:52 p.m.
Duration: 17 minutes 35 seconds

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Focusing on "Being" During COVID

Published: Feb. 7, 2022, 5 a.m.
Duration: 22 minutes 34 seconds

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Emotional Regulation

Published: Jan. 24, 2022, 5 a.m.
Duration: 8 minutes 23 seconds

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How to Live a More Virtuous Life

Published: Jan. 17, 2022, 5 a.m.
Duration: 8 minutes 43 seconds

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Living Life with Purpose and Meaning

Published: Jan. 10, 2022, 5 a.m.
Duration: 9 minutes 51 seconds

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Discipline Equals Freedom

Published: Jan. 3, 2022, 5 a.m.
Duration: 10 minutes 18 seconds

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Intentional Breathing and Physical States

Published: Dec. 28, 2021, 12:06 p.m.
Duration: 7 minutes 12 seconds

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The Setbacks of Self-Sabotaging

Published: Dec. 20, 2021, 5 a.m.
Duration: 6 minutes 40 seconds

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Insights into Imposter Syndrome

Published: Nov. 23, 2021, 8:04 p.m.
Duration: 10 minutes 55 seconds

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The Importance of Unlearning and Relearning

Published: Aug. 3, 2021, 1:42 p.m.
Duration: 16 minutes 47 seconds

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Seek the Proper Rewards

Published: July 12, 2021, 1:54 p.m.
Duration: 6 minutes 52 seconds

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Behavior Design: How We Can Make or Break Habits

Published: May 24, 2021, 12:34 p.m.
Duration: 24 minutes 26 seconds

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Tiny Habits: How Small Changes Can Lead to Big Outcomes

Published: May 5, 2021, 11:31 p.m.
Duration: 32 minutes 54 seconds

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Finding Meaning in Life

Published: April 27, 2021, 10:40 a.m.
Duration: 22 minutes 28 seconds

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WW Poems 5 - Stillness is the Key

Published: April 14, 2021, 10:45 a.m.
Duration: 2 minutes 58 seconds

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WW Poems 4 - Limitless Mind

Published: April 7, 2021, 11:14 a.m.
Duration: 2 minutes 43 seconds

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Fickleness of Flow

Published: March 24, 2021, 3:07 p.m.
Duration: 1 hour 18 seconds

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Transparency in Teaching and Coaching

Published: March 17, 2021, 10:55 a.m.
Duration: 58 minutes 43 seconds

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What's the Deal with Dopamine? Part 3: Creativity and Madness

Published: March 15, 2021, noon
Duration: 21 minutes 22 seconds

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What's the Deal with Dopamine? Part 2: Relationships

Published: March 8, 2021, noon
Duration: 32 minutes 5 seconds

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What's the Deal with Dopamine? Part 1: General Overview

Published: March 1, 2021, 1 p.m.
Duration: 24 minutes 38 seconds

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Tap Into Potential With Visualization

Published: Feb. 23, 2021, 10:22 a.m.
Duration: 22 minutes 53 seconds

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The Origin of Warden's Wisdom

Published: Feb. 16, 2021, 12:39 p.m.
Duration: 16 minutes 6 seconds

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The Phenomena of Habits

Published: Feb. 2, 2021, 4:47 p.m.
Duration: 31 minutes 10 seconds

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Self-Awareness

Published: Jan. 14, 2021, 11:34 a.m.
Duration: 14 minutes 37 seconds

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WW Poems 3 - Like a River

Published: Jan. 6, 2021, 11:27 a.m.
Duration: 2 minutes 49 seconds

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Dealing with Depression

Published: Dec. 30, 2020, 2:40 p.m.
Duration: 24 minutes 39 seconds

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What is Anxiety? How can we cope?

Published: Dec. 9, 2020, 4:28 p.m.
Duration: 18 minutes 1 second

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How Socialization, Values, and Personality Influence Our Priorities

Published: Dec. 9, 2020, 4:21 p.m.
Duration: 36 minutes 46 seconds

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Sober October Recap

Published: Nov. 18, 2020, 11:26 a.m.
Duration: 46 minutes 46 seconds

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Polarity in Politics

Published: Nov. 11, 2020, 11:29 a.m.
Duration: 1 hour 17 minutes 52 seconds

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Passion with a Purpose

Published: Nov. 5, 2020, 11:36 p.m.
Duration: 1 hour 12 minutes 41 seconds

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The Art of Noting

Published: Oct. 28, 2020, 10:42 a.m.
Duration: 12 minutes 9 seconds

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Take Your Stance, Speak Your Truth, Be the Change

Published: Oct. 24, 2020, 10:51 p.m.
Duration: 1 hour 4 minutes 10 seconds

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What is Your Character Like?

Published: Oct. 20, 2020, 10:54 p.m.
Duration: 12 minutes 28 seconds

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Takeaways and Tales from the Trail: Life Lessons from Our First Marathon

Published: Aug. 12, 2020, noon
Duration: 1 hour 5 minutes 24 seconds

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Right vs. Wrong: How Our Unconscious Bias and Core Beliefs Influence Right vs. Wrong

Published: June 26, 2020, 5:56 p.m.
Duration: 18 minutes 38 seconds

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WW Poems 2 - Knowing

Published: May 20, 2020, 10:12 p.m.
Duration: 2 minutes 35 seconds

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What is courage?

Published: Feb. 20, 2020, 1:10 a.m.
Duration: 9 minutes 22 seconds

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WW Poems - The Ultimate Game

Published: Jan. 29, 2020, 12:24 a.m.
Duration: 3 minutes 17 seconds

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How We Can Live a More Virtuous Life

Published: Jan. 16, 2020, 12:02 a.m.
Duration: 14 minutes

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What Can I Do For Others?

Published: Jan. 1, 2020, 7:28 p.m.
Duration: 12 minutes 20 seconds

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The Light and The Dark

Published: Dec. 17, 2019, 7:04 p.m.
Duration: 14 minutes 1 second

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Mindfulness

Published: April 10, 2019, 9:53 a.m.
Duration: 11 minutes 30 seconds

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Thoughts About Life

Published: Feb. 13, 2019, 10:31 p.m.
Duration: 12 minutes 55 seconds

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Social Media Myth

Published: Jan. 30, 2019, 10:54 a.m.
Duration: 10 minutes 32 seconds

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The Four Agreements

Published: Jan. 9, 2019, 4:05 p.m.
Duration: 11 minutes 37 seconds

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How to Handle Mistakes

Published: Jan. 3, 2019, 4:21 a.m.
Duration: 10 minutes 57 seconds

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Settling in a relationship

Published: Dec. 5, 2018, 5:13 a.m.
Duration: 20 minutes 24 seconds

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Faith

Published: Nov. 21, 2018, 1:09 p.m.
Duration: 18 minutes 6 seconds

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Honesty

Published: Nov. 21, 2018, 1:09 p.m.
Duration: 7 minutes 30 seconds

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Accountability

Published: Sept. 12, 2018, 2:05 a.m.
Duration: 14 minutes 23 seconds

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Gratitude

Published: July 25, 2018, 7:01 p.m.
Duration: 20 minutes 22 seconds

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How to be less self-judgemental and self-critical

Published: July 18, 2018, 12:40 p.m.
Duration: 17 minutes 19 seconds

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Mindset

Published: July 11, 2018, 1:51 p.m.
Duration: 26 minutes 22 seconds

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Leaving a Legacy

Published: July 4, 2018, 7:59 p.m.
Duration: 13 minutes 2 seconds

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How to be a Better Listener

Published: June 27, 2018, 9:46 p.m.
Duration: 9 minutes 36 seconds

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Letting Go

Published: June 6, 2018, 9:13 p.m.
Duration: 14 minutes 49 seconds

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Self-Affirmation

Published: April 25, 2018, 9:58 p.m.
Duration: 16 minutes 36 seconds

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Patience is Key

Published: April 5, 2018, 12:57 a.m.
Duration: 15 minutes 5 seconds

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Just Be You

Published: March 29, 2018, 9:58 a.m.
Duration: 7 minutes 23 seconds

Listed in: Education