Nutrition Facts with Dr. Greger
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.Q&A with Dr. Greger 12
Published: April 25, 2024, 7 a.m.Duration: 21 minutes 16 seconds
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How to Die a Good Death
Published: April 18, 2024, 7 a.m.Duration: 12 minutes 42 seconds
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A New Way to Count Calories
Published: April 11, 2024, 7 a.m.Duration: 14 minutes 44 seconds
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Hot Flashes
Published: April 4, 2024, 7 a.m.Duration: 9 minutes 26 seconds
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Whats on That Label?
Published: March 28, 2024, 7 a.m.Duration: 17 minutes 7 seconds
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How Not to Age (Part 2)
Published: March 21, 2024, 7 a.m.Duration: 34 minutes
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How Not to Age (Part 1)
Published: March 14, 2024, 7 a.m.Duration: 43 minutes 39 seconds
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Bananas in Smoothies?
Published: March 7, 2024, 8 a.m.Duration: 14 minutes 38 seconds
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Do Anti-Aging Creams Work? Part 2
Published: Feb. 29, 2024, 8 a.m.Duration: 10 minutes 16 seconds
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Do Anti-Aging Creams Work? Part 1
Published: Feb. 22, 2024, 8 a.m.Duration: 10 minutes 12 seconds
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How to Prevent Hearing Loss
Published: Feb. 15, 2024, 8 a.m.Duration: 14 minutes 6 seconds
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Healthy Lungs
Published: Feb. 8, 2024, 8 a.m.Duration: 15 minutes 58 seconds
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Migraine Relief
Published: Feb. 1, 2024, 8 a.m.Duration: 13 minutes 3 seconds
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Q&A with Dr. Greger 11
Published: Jan. 25, 2024, 8 a.m.Duration: 23 minutes 57 seconds
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Mushroom Power
Published: Jan. 18, 2024, 8 a.m.Duration: 16 minutes 23 seconds
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The Best Diet for COVID and Long COVID
Published: Jan. 11, 2024, 8 a.m.Duration: 19 minutes 45 seconds
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Is Yoga Good for You? Part 2
Published: Jan. 4, 2024, 8 a.m.Duration: 20 minutes 48 seconds
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Is Yoga Good for You? Part 1
Published: Dec. 28, 2023, 8 a.m.Duration: 14 minutes 43 seconds
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Hormones and Menopause
Published: Dec. 21, 2023, 8 a.m.Duration: 12 minutes 40 seconds
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Getting Creative with Creatine
Published: Dec. 14, 2023, 8 a.m.Duration: 14 minutes 27 seconds
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Protecting Our Vision
Published: Dec. 7, 2023, 8 a.m.Duration: 11 minutes 17 seconds
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Angiogenesis and Why It Matters
Published: Nov. 30, 2023, 8 a.m.Duration: 10 minutes 28 seconds
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Why Eat Plants?
Published: Nov. 23, 2023, 8 a.m.Duration: 11 minutes 22 seconds
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The Best Time to Exercise for Weight Loss
Published: Nov. 9, 2023, 8 a.m.Duration: 12 minutes 14 seconds
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Is Spicy Food Good for You?
Published: Nov. 2, 2023, 7 a.m.Duration: 13 minutes 2 seconds
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Keep Your Kidneys Healthy
Published: Oct. 26, 2023, 7 a.m.Duration: 14 minutes 51 seconds
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Are Plant-Based Meat Substitutes Healthy?
Published: Oct. 19, 2023, 7 a.m.Duration: 13 minutes 48 seconds
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How to Prevent Cellular Aging
Published: Oct. 12, 2023, 7 a.m.Duration: 16 minutes 37 seconds
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Make Mosquitos Like You Less
Published: Oct. 5, 2023, 7 a.m.Duration: 11 minutes 51 seconds
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A Plant-Based Pregnancy
Published: Sept. 21, 2023, 7 a.m.Duration: 15 minutes 11 seconds
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Q&A with Dr. Greger 10
Published: Sept. 14, 2023, 7 a.m.Duration: 19 minutes 48 seconds
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Sweetener Side Effects
Published: Sept. 7, 2023, 7 a.m.Duration: 17 minutes 4 seconds
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Exercise and Weight Loss
Published: Aug. 31, 2023, 7 a.m.Duration: 10 minutes 47 seconds
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Reverse Stage 3 Cancer with Fasting?
Published: Aug. 24, 2023, 7 a.m.Duration: 13 minutes 15 seconds
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Fecal Transplants (and, yes, thats a thing)
Published: Aug. 17, 2023, 7 a.m.Duration: 14 minutes 17 seconds
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The Best Mosquito Repellent
Published: Aug. 10, 2023, 7 a.m.Duration: 9 minutes 3 seconds
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Research Roundup 2
Published: Aug. 3, 2023, 7 a.m.Duration: 14 minutes 40 seconds
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The Flower Power of Hibiscus Tea
Published: July 27, 2023, 7 a.m.Duration: 16 minutes 59 seconds
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The Oatmeal Cure
Published: July 20, 2023, 7 a.m.Duration: 16 minutes 13 seconds
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Womens Health
Published: July 13, 2023, 7 a.m.Duration: 17 minutes 56 seconds
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Chronic Pain Relief
Published: July 6, 2023, 7 a.m.Duration: 13 minutes 3 seconds
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Get the Lead Out
Published: June 29, 2023, 7 a.m.Duration: 13 minutes 19 seconds
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Get Some Sleep
Published: June 15, 2023, 7 a.m.Duration: 16 minutes 8 seconds
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Research Roundup
Published: June 8, 2023, 7 a.m.Duration: 16 minutes 15 seconds
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Dr. Greger in The Kitchen
Published: June 1, 2023, 7 a.m.Duration: 16 minutes 10 seconds
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Tongue Scraping (Part II)
Published: May 25, 2023, 7 a.m.Duration: 13 minutes
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Tongue Scraping (Part I)
Published: May 18, 2023, 7 a.m.Duration: 14 minutes 44 seconds
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A Healthy Brain Is a Happy Brain
Published: May 11, 2023, 7 a.m.Duration: 17 minutes 1 second
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The Best Diet for Athletic Performance
Published: May 4, 2023, 7 a.m.Duration: 21 minutes 34 seconds
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NutritionFacts Grab Bag 27
Published: April 27, 2023, 7 a.m.Duration: 23 minutes 18 seconds
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The Right Idea, the Wrong Message
Published: April 20, 2023, 7 a.m.Duration: 17 minutes 56 seconds
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The Robin Hood of Science
Published: April 13, 2023, 7 a.m.Duration: 10 minutes 43 seconds
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Is This the End of the Cholesterol Controversy?
Published: April 6, 2023, 7 a.m.Duration: 10 minutes 37 seconds
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Q&A with Dr. Greger 9
Published: March 30, 2023, 7 a.m.Duration: 21 minutes 54 seconds
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Coffee: Sip or Skip?
Published: March 23, 2023, 7 a.m.Duration: 17 minutes 37 seconds
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B12 and Vitamin D Supplements
Published: March 16, 2023, 7 a.m.Duration: 8 minutes 5 seconds
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Cholesterol and Diabetes Q&A
Published: March 9, 2023, 8 a.m.Duration: 8 minutes 41 seconds
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Do You Need to Be Gluten-Free?
Published: March 2, 2023, 8 a.m.Duration: 17 minutes 39 seconds
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Health Equity and Longevity
Published: Feb. 23, 2023, 5:01 a.m.Duration: 15 minutes 19 seconds
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NutritionFacts Grab Bag 26
Published: Feb. 16, 2023, 8 a.m.Duration: 15 minutes 22 seconds
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Healthy Bones
Published: Feb. 9, 2023, 8 a.m.Duration: 16 minutes 17 seconds
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Q&A with Dr. Greger 8
Published: Feb. 2, 2023, 8 a.m.Duration: 25 minutes 28 seconds
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Fasting and Cancer (Part II)
Published: Jan. 26, 2023, 8 a.m.Duration: 11 minutes 42 seconds
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Fasting and Cancer (Part I)
Published: Jan. 19, 2023, 8 a.m.Duration: 12 minutes 27 seconds
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Bad Breath
Published: Jan. 12, 2023, 8 a.m.Duration: 12 minutes 26 seconds
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Getting Healthy at Work
Published: Jan. 5, 2023, 8 a.m.Duration: 11 minutes 13 seconds
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Help for Your Skin
Published: Dec. 29, 2022, 8 a.m.Duration: 10 minutes 44 seconds
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All You Need to Know About Allulose
Published: Dec. 22, 2022, 8 a.m.Duration: 15 minutes 9 seconds
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Industry Bias: Misleading Us About Meat (Part II)
Published: Dec. 15, 2022, 8 a.m.Duration: 23 minutes 38 seconds
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Industry Bias: Misleading Us About Meat (Part I)
Published: Dec. 8, 2022, 8 a.m.Duration: 19 minutes 44 seconds
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Industry Bias: How Big Sugar Manipulates the Science
Published: Dec. 1, 2022, 8 a.m.Duration: 13 minutes 34 seconds
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Nutrition Facts Grab Bag 25
Published: Nov. 24, 2022, 8 a.m.Duration: 15 minutes 52 seconds
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Its Fenugreek to Me
Published: Nov. 17, 2022, 8 a.m.Duration: 8 minutes
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How Effective Is Chemotherapy?
Published: Nov. 10, 2022, 8 a.m.Duration: 13 minutes 23 seconds
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Go Easy on the Cheese
Published: Nov. 3, 2022, 7 a.m.Duration: 13 minutes 13 seconds
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Treating Parkinsons with Diet
Published: Oct. 27, 2022, 7 a.m.Duration: 11 minutes 3 seconds
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What Is H. Pylori?
Published: Oct. 20, 2022, 7 a.m.Duration: 13 minutes 19 seconds
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Nutrition Facts Grab Bag 24
Published: Oct. 13, 2022, 7 a.m.Duration: 16 minutes 43 seconds
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Weight Bias in Health Care
Published: Oct. 6, 2022, 7 a.m.Duration: 17 minutes 48 seconds
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Natural Dietary Remedies
Published: Sept. 29, 2022, 7 a.m.Duration: 11 minutes 17 seconds
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Optimal Evacuation
Published: Sept. 22, 2022, 7 a.m.Duration: 15 minutes 57 seconds
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Plant vs. Animal Proteins
Published: Sept. 15, 2022, 7 a.m.Duration: 14 minutes 8 seconds
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Alzheimers Disease and How Not to Get It
Published: Sept. 8, 2022, 7 a.m.Duration: 12 minutes 49 seconds
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Saturated Fat and Fast Food
Published: Sept. 1, 2022, 7 a.m.Duration: 15 minutes 15 seconds
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Salt vs. Potassium
Published: Aug. 25, 2022, 7 a.m.Duration: 17 minutes 49 seconds
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The Sketchy Supplement Industry
Published: Aug. 18, 2022, 7 a.m.Duration: 12 minutes 15 seconds
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Preventing Hair Loss
Published: Aug. 11, 2022, 7 a.m.Duration: 16 minutes 32 seconds
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You Look Marvelous Just the Way you Are
Published: Aug. 4, 2022, 7 a.m.Duration: 14 minutes 4 seconds
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The Link between Bovine Leukemia and Breast Cancer
Published: July 28, 2022, 7 a.m.Duration: 11 minutes 9 seconds
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Nutrition Facts Grab Bag 23
Published: July 21, 2022, 7 a.m.Duration: 15 minutes 49 seconds
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You Say Potato Part II
Published: July 14, 2022, 7 a.m.Duration: 15 minutes 30 seconds
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You Say Potato Part I
Published: July 7, 2022, 7 a.m.Duration: 11 minutes 42 seconds
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Vitamin C Power
Published: June 30, 2022, 7 a.m.Duration: 13 minutes 28 seconds
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Taking Personal Responsibility for Our Health
Published: June 23, 2022, 7 a.m.Duration: 13 minutes 54 seconds
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Just Say No to Meth (ionine)
Published: June 16, 2022, 7 a.m.Duration: 11 minutes 44 seconds
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Adding Years to Our Life
Published: June 9, 2022, 7 a.m.Duration: 11 minutes 55 seconds
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Processed Meat and Cancer
Published: June 2, 2022, 7 a.m.Duration: 13 minutes 20 seconds
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Rate Your Diet
Published: May 26, 2022, 7 a.m.Duration: 11 minutes 34 seconds
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Personalizing Your Nutrition
Published: May 19, 2022, 7 a.m.Duration: 12 minutes 18 seconds
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Q&A with Dr. Greger 7
Published: May 12, 2022, 7 a.m.Duration: 21 minutes 33 seconds
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Excuse Me, Your Gut Is Leaking
Published: May 5, 2022, 7 a.m.Duration: 11 minutes 15 seconds
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Extreme Weight Loss
Published: April 28, 2022, 7 a.m.Duration: 14 minutes 43 seconds
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Cancer and How Not to Get It
Published: April 21, 2022, 7 a.m.Duration: 13 minutes 8 seconds
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More on Fasting
Published: April 14, 2022, 7 a.m.Duration: 16 minutes 36 seconds
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Erectile Function and Dysfunction
Published: April 7, 2022, 7 a.m.Duration: 15 minutes 33 seconds
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Controlling Arthritis
Published: March 31, 2022, 7 a.m.Duration: 14 minutes 6 seconds
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The Incredible Edible Onion
Published: March 24, 2022, 7 a.m.Duration: 10 minutes 39 seconds
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Bariatric Surgery vs. Diet
Published: March 17, 2022, 7 a.m.Duration: 14 minutes 38 seconds
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Is Bariatric Surgery Safe?
Published: March 10, 2022, 8 a.m.Duration: 11 minutes 33 seconds
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3MCPD and Me
Published: March 3, 2022, 8 a.m.Duration: 9 minutes 44 seconds
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A Gut Feeling
Published: Feb. 24, 2022, 8 a.m.Duration: 12 minutes 4 seconds
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Nutty About Nuts
Published: Feb. 17, 2022, 8 a.m.Duration: 11 minutes 49 seconds
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Nutrition Facts Grab Bag 22
Published: Feb. 10, 2022, 8 a.m.Duration: 18 minutes 37 seconds
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Magic Medicinal Mushrooms
Published: Feb. 3, 2022, 8 a.m.Duration: 11 minutes 26 seconds
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Q&A with Dr. Greger 6
Published: Jan. 27, 2022, 8 a.m.Duration: 15 minutes 43 seconds
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Toxic Mold and You
Published: Jan. 20, 2022, 8 a.m.Duration: 9 minutes 4 seconds
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Theres a Fungus Among Us
Published: Jan. 13, 2022, 8 a.m.Duration: 9 minutes 25 seconds
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Q&A with Dr. Greger 5
Published: Jan. 6, 2022, 8 a.m.Duration: 23 minutes 21 seconds
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Dr. Greger on the How to Be Good podcast
Published: Dec. 30, 2021, 8 a.m.Duration: 30 minutes 13 seconds
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Oats: Not Just for Horses
Published: Dec. 23, 2021, 8 a.m.Duration: 12 minutes
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Without Consent
Published: Dec. 16, 2021, 8 a.m.Duration: 13 minutes 5 seconds
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Nutrition Facts Grab Bag 21
Published: Dec. 9, 2021, 8 a.m.Duration: 12 minutes 49 seconds
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SIBO: Do You Have It? Do You Want It?
Published: Dec. 2, 2021, 8 a.m.Duration: 11 minutes 22 seconds
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A Doctor a Day Keeps the Apples Away
Published: Nov. 25, 2021, 8 a.m.Duration: 16 minutes 38 seconds
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Statins Part II
Published: Nov. 18, 2021, 8 a.m.Duration: 11 minutes 52 seconds
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Statins Part I
Published: Nov. 11, 2021, 8 a.m.Duration: 12 minutes 59 seconds
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Fun with Fermented Foods
Published: Nov. 4, 2021, 7 a.m.Duration: 11 minutes 52 seconds
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Doing the Moringa
Published: Oct. 28, 2021, 7 a.m.Duration: 10 minutes 22 seconds
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The Best Diet for Thyroid Function Part 2
Published: Oct. 21, 2021, 7 a.m.Duration: 11 minutes 7 seconds
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The Best Diet for Thyroid Function Part 1
Published: Oct. 14, 2021, 7 a.m.Duration: 10 minutes 57 seconds
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Nutrition Facts Grab Bag 20
Published: Oct. 7, 2021, 7 a.m.Duration: 19 minutes 51 seconds
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Lowering Metastasis Risk
Published: Sept. 30, 2021, 7 a.m.Duration: 17 minutes 4 seconds
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Q&A with Dr. Greger 4
Published: Sept. 23, 2021, 7 a.m.Duration: 24 minutes 6 seconds
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Fighting Depression
Published: Sept. 16, 2021, 7 a.m.Duration: 19 minutes 2 seconds
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Keeping It Clean and Healthy
Published: Sept. 9, 2021, 7 a.m.Duration: 13 minutes 55 seconds
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An Aspirin a Day?
Published: Sept. 2, 2021, 7 a.m.Duration: 19 minutes 30 seconds
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Citrus Power
Published: Aug. 26, 2021, 7 a.m.Duration: 10 minutes 17 seconds
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One Bad Apple
Published: Aug. 19, 2021, 7 a.m.Duration: 17 minutes 8 seconds
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You Say Nitrates, I Say Nitrites
Published: Aug. 12, 2021, 7 a.m.Duration: 15 minutes 13 seconds
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Nutrition Facts Grab Bag 19
Published: Aug. 5, 2021, 7 a.m.Duration: 19 minutes 24 seconds
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Controlling Diabetes
Published: July 29, 2021, 7 a.m.Duration: 15 minutes 9 seconds
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Fatty Liver Disease and How Not to Get It
Published: July 22, 2021, 7 a.m.Duration: 18 minutes 2 seconds
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Whats the Skinny on Kombucha?
Published: July 15, 2021, 7 a.m.Duration: 14 minutes 48 seconds
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Lets Call It...IBD
Published: July 8, 2021, 7 a.m.Duration: 19 minutes 40 seconds
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Do Stents Work? Part 3
Published: July 1, 2021, 7 a.m.Duration: 14 minutes 36 seconds
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Do Stents Work? Part 2
Published: June 24, 2021, 7 a.m.Duration: 18 minutes 51 seconds
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Do Stents Work? Part 1
Published: June 17, 2021, 7 a.m.Duration: 13 minutes 56 seconds
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Grains with the Best Gains
Published: June 10, 2021, 7 a.m.Duration: 15 minutes 34 seconds
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The Health Benefits of Sorghum
Published: June 3, 2021, 7 a.m.Duration: 12 minutes 3 seconds
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Nutrition Facts Grab Bag 18
Published: May 27, 2021, 7 a.m.Duration: 16 minutes 5 seconds
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Q&A with Dr. Greger 3
Published: May 20, 2021, 7 a.m.Duration: 23 minutes
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Marvelous Health Effects of Ginger
Published: May 13, 2021, 7 a.m.Duration: 11 minutes 50 seconds
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Obesity Series: Part 2
Published: May 6, 2021, 7 a.m.Duration: 15 minutes 6 seconds
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Obesity Series: Part 1
Published: April 29, 2021, 7 a.m.Duration: 16 minutes 42 seconds
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Green Tea Power
Published: April 22, 2021, 7 a.m.Duration: 14 minutes 14 seconds
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Plant-Based Meats: Part 2
Published: April 15, 2021, 7 a.m.Duration: 15 minutes 27 seconds
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Plant-Based Meats: Part 1
Published: April 8, 2021, 7 a.m.Duration: 18 minutes 35 seconds
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DHA and Pregnancy
Published: April 1, 2021, 7 a.m.Duration: 10 minutes 3 seconds
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The Sour Power of Vinegar
Published: March 25, 2021, 7 a.m.Duration: 19 minutes 28 seconds
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Q&A with Dr. Greger 2
Published: March 18, 2021, 7 a.m.Duration: 26 minutes 49 seconds
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Nutrition Facts Grab Bag 17
Published: March 11, 2021, 8 a.m.Duration: 20 minutes 18 seconds
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All About Vitamin B12: Part 2
Published: March 4, 2021, 8 a.m.Duration: 19 minutes 7 seconds
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All About Vitamin B12: Part 1
Published: Feb. 25, 2021, 8 a.m.Duration: 11 minutes 49 seconds
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More on Marijuana
Published: Feb. 18, 2021, 8 a.m.Duration: 17 minutes 13 seconds
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What to Do About Acne?
Published: Feb. 11, 2021, 8 a.m.Duration: 12 minutes 33 seconds
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The Best Diet for Optimal Athletic Performance
Published: Feb. 4, 2021, 8 a.m.Duration: 15 minutes 12 seconds
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The Carbon Footprint of What We Eat
Published: Jan. 28, 2021, 8 a.m.Duration: 18 minutes 3 seconds
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Our Fasting Fascination
Published: Jan. 21, 2021, 8 a.m.Duration: 11 minutes 10 seconds
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Todays Superfood: Cabbage
Published: Jan. 14, 2021, 8 a.m.Duration: 14 minutes 3 seconds
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Nutrition Facts Grab Bag 16
Published: Jan. 7, 2021, 8 a.m.Duration: 15 minutes 38 seconds
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Boosting Our Metabolism
Published: Dec. 24, 2020, 8 a.m.Duration: 15 minutes 55 seconds
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Strokes and Diet: Part 4
Published: Dec. 17, 2020, 8 a.m.Duration: 16 minutes 59 seconds
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Strokes and Diet: Part 3
Published: Dec. 10, 2020, 8 a.m.Duration: 17 minutes 24 seconds
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Strokes and Diet: Part 2
Published: Dec. 3, 2020, 8 a.m.Duration: 17 minutes 7 seconds
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Strokes and Diet: Part 1
Published: Nov. 26, 2020, 8 a.m.Duration: 17 minutes 30 seconds
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The Best Anti-Inflammatory Diet
Published: Nov. 19, 2020, 8 a.m.Duration: 13 minutes 35 seconds
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COVID-19 Series: Can We Prevent the Next Pandemic?
Published: Nov. 12, 2020, 8 a.m.Duration: 14 minutes 22 seconds
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COVID-19 Series: What Does the Future Hold?
Published: Nov. 5, 2020, 8 a.m.Duration: 20 minutes 56 seconds
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COVID-19 Series: Do Face Masks Work?
Published: Oct. 29, 2020, 7 a.m.Duration: 17 minutes 59 seconds
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COVID-19 Series: Hand Sanitizing
Published: Oct. 22, 2020, 7 a.m.Duration: 14 minutes 6 seconds
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COVID-19 Series: How to Avoid COVID-19?
Published: Oct. 15, 2020, 7 a.m.Duration: 13 minutes 53 seconds
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COVID-19 Series: Immune-Boosting Foods and Zinc
Published: Oct. 8, 2020, 7 a.m.Duration: 14 minutes 7 seconds
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COVID-19 Series: What Does the Clinical Course of COVID-19 Look Like?
Published: Oct. 1, 2020, 7 a.m.Duration: 18 minutes 14 seconds
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COVID-19 Series: Why Cant We Stop COVID-19?
Published: Sept. 24, 2020, 7 a.m.Duration: 19 minutes 16 seconds
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COVID-19 Series: The Emergence of SARS-CoV-2
Published: Sept. 17, 2020, 7 a.m.Duration: 21 minutes 20 seconds
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COVID-19 Series: The Origin Story of the Coronavirus
Published: Sept. 10, 2020, 7 a.m.Duration: 15 minutes 18 seconds
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Reviewing the Reviews
Published: Sept. 3, 2020, 7 a.m.Duration: 11 minutes 54 seconds
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Nutrition Facts Grab Bag 15
Published: Aug. 27, 2020, 7 a.m.Duration: 17 minutes 28 seconds
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Lets Talk About Blood Pressure
Published: Aug. 20, 2020, 7 a.m.Duration: 16 minutes 25 seconds
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The Obesity Epidemic Part 3
Published: Aug. 13, 2020, 7 a.m.Duration: 16 minutes 58 seconds
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The Obesity Epidemic Part 2
Published: Aug. 6, 2020, 7 a.m.Duration: 17 minutes 21 seconds
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The Obesity Epidemic Part 1
Published: July 30, 2020, 7 a.m.Duration: 18 minutes 56 seconds
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That Fascinating Circadian Rhythm
Published: July 23, 2020, 7 a.m.Duration: 18 minutes 15 seconds
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Atherosclerosis and How Not to Get It
Published: July 16, 2020, 7 a.m.Duration: 14 minutes 29 seconds
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Pandemics: History and Prevention Part 2
Published: July 9, 2020, 7 a.m.Duration: 32 minutes 45 seconds
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Pandemics: History and Prevention Part 1
Published: July 2, 2020, 7 a.m.Duration: 27 minutes 8 seconds
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Q&A with Dr. Greger
Published: June 25, 2020, 7 a.m.Duration: 35 minutes 10 seconds
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Alcohol and Your Health
Published: June 11, 2020, 7 a.m.Duration: 17 minutes 45 seconds
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2020 Dietary Guidelines and You
Published: June 4, 2020, 7 a.m.Duration: 7 minutes 50 seconds
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One on One with Klaus Mitchell
Published: May 28, 2020, 7 a.m.Duration: 19 minutes 59 seconds
Listed in: Health & Fitness
Vitamin Supplements Do We Need Multivitamins?
Published: May 21, 2020, 7 a.m.Duration: 5 minutes 25 seconds
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Todays Superfood: Garlic
Published: May 14, 2020, 7 a.m.Duration: 15 minutes 40 seconds
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The Incredible Edible Apple
Published: May 7, 2020, 7 a.m.Duration: 15 minutes 1 second
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Evidence-Based Weight Loss
Published: April 30, 2020, 7 a.m.Duration: 1 hour 1 minute 13 seconds
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Nutrition Facts Grab Bag 14
Published: April 23, 2020, 7 a.m.Duration: 14 minutes 32 seconds
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Exactly When Should We Eat?
Published: April 16, 2020, 7 a.m.Duration: 12 minutes 12 seconds
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Intermittent Fasting Part 4
Published: April 9, 2020, 7 a.m.Duration: 14 minutes 45 seconds
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Intermittent Fasting Part 3
Published: April 2, 2020, 7 a.m.Duration: 25 minutes 43 seconds
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Intermittent Fasting Part 2
Published: March 26, 2020, 7 a.m.Duration: 17 minutes 19 seconds
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Intermittent Fasting Part 1
Published: March 19, 2020, 7 a.m.Duration: 19 minutes 30 seconds
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Do Vegetarians Get Enough Protein?
Published: March 12, 2020, 7 a.m.Duration: 11 minutes 52 seconds
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Whats Up with Energy Drinks
Published: March 5, 2020, 8 a.m.Duration: 12 minutes 7 seconds
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Non-Dairy Milk Extravaganza
Published: Feb. 27, 2020, 8 a.m.Duration: 13 minutes 36 seconds
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Sea Vegetables
Published: Feb. 20, 2020, 8 a.m.Duration: 10 minutes 48 seconds
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Hormonal Dysfunction
Published: Feb. 13, 2020, 8 a.m.Duration: 11 minutes 55 seconds
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Sugar and Your Health
Published: Feb. 6, 2020, 8 a.m.Duration: 8 minutes 9 seconds
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One on One Interview with Ferdinand Beck
Published: Jan. 30, 2020, 8 a.m.Duration: 31 minutes 44 seconds
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Nutrition Facts Grab Bag 13
Published: Jan. 23, 2020, 8 a.m.Duration: 16 minutes 58 seconds
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Vitamin Supplements: Do We Need Extra Vitamin C?
Published: Jan. 16, 2020, 8 a.m.Duration: 9 minutes 16 seconds
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Chew Your Way to Good Health
Published: Jan. 9, 2020, 8 a.m.Duration: 10 minutes 58 seconds
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Todays Super Food: The Acai Berry
Published: Jan. 2, 2020, 8 a.m.Duration: 15 minutes 41 seconds
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The Food Industry and You
Published: Dec. 26, 2019, 8 a.m.Duration: 18 minutes 18 seconds
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Weight Loss In a Pill?
Published: Dec. 19, 2019, 8 a.m.Duration: 9 minutes 24 seconds
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Keto Diet Series Part 2
Published: Dec. 12, 2019, 8 a.m.Duration: 18 minutes 22 seconds
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Keto Diet Series Part 1
Published: Dec. 5, 2019, 8 a.m.Duration: 19 minutes 32 seconds
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How to Prevent Alzheimers with Diet
Published: Nov. 28, 2019, 8 a.m.Duration: 12 minutes 13 seconds
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Help for High Blood Pressure
Published: Nov. 21, 2019, 8 a.m.Duration: 19 minutes 24 seconds
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Loving your Liver
Published: Nov. 14, 2019, 8 a.m.Duration: 11 minutes 54 seconds
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Foodborne Brain Parasites and You
Published: Nov. 7, 2019, 8 a.m.Duration: 15 minutes 59 seconds
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Vitamin Supplements
Published: Oct. 31, 2019, 7 a.m.Duration: 14 minutes 37 seconds
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This Weeks Power Food: Flax Seeds
Published: Oct. 24, 2019, 7 a.m.Duration: 11 minutes 28 seconds
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Raising Healthy Children
Published: Oct. 17, 2019, 7 a.m.Duration: 16 minutes 3 seconds
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The Latest on Mens Health
Published: Oct. 10, 2019, 7 a.m.Duration: 10 minutes 54 seconds
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The Latest on Womens Health
Published: Oct. 3, 2019, 7 a.m.Duration: 12 minutes 46 seconds
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Too Much of a Green Thing?
Published: Sept. 26, 2019, 7 a.m.Duration: 11 minutes 49 seconds
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Nutrition Facts Grab Bag 12
Published: Sept. 19, 2019, 7 a.m.Duration: 16 minutes 23 seconds
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The Healthiest Way to Cook
Published: Sept. 12, 2019, 7 a.m.Duration: 15 minutes 47 seconds
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Just Say No to Reflux
Published: Sept. 5, 2019, 7 a.m.Duration: 18 minutes 39 seconds
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One on One with Tino of Bananiac
Published: Aug. 29, 2019, 7 a.m.Duration: 20 minutes 56 seconds
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Preventing Osteoarthritis
Published: Aug. 22, 2019, 7 a.m.Duration: 15 minutes 33 seconds
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Antioxidant Crusaders
Published: Aug. 15, 2019, 7 a.m.Duration: 14 minutes 21 seconds
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Rethinking Saturated Fats?
Published: Aug. 8, 2019, 7 a.m.Duration: 22 minutes
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Nutrition Facts Grab Bag 11
Published: Aug. 1, 2019, 7 a.m.Duration: 18 minutes 12 seconds
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Todays Power Food: Blueberries
Published: July 25, 2019, 7 a.m.Duration: 13 minutes 24 seconds
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A Longer Life
Published: July 18, 2019, 7 a.m.Duration: 15 minutes 1 second
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Manipulating the Science
Published: July 11, 2019, 7 a.m.Duration: 14 minutes 37 seconds
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Love Those Avocados
Published: July 4, 2019, 7 a.m.Duration: 9 minutes 20 seconds
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Wary of Dairy
Published: June 27, 2019, 7 a.m.Duration: 16 minutes 55 seconds
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Do You Have Orthorexia?
Published: June 20, 2019, 7 a.m.Duration: 16 minutes 18 seconds
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Microplastics and You
Published: June 13, 2019, 7 a.m.Duration: 15 minutes 18 seconds
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Nutrition Chat with Gianna Simone
Published: June 6, 2019, 7 a.m.Duration: 30 minutes 11 seconds
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Nutrition Facts Grab Bag 10
Published: May 30, 2019, 7 a.m.Duration: 15 minutes 44 seconds
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Todays Power Food: Walnuts
Published: May 23, 2019, 7 a.m.Duration: 8 minutes 45 seconds
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Baby Blues
Published: May 16, 2019, 7 a.m.Duration: 13 minutes 40 seconds
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A Healthy Thyroid
Published: May 9, 2019, 7 a.m.Duration: 15 minutes 51 seconds
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Teeth and Smiles
Published: May 2, 2019, 7 a.m.Duration: 12 minutes 39 seconds
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A World without Back Pain
Published: April 25, 2019, 7 a.m.Duration: 13 minutes 41 seconds
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Getting Arthritis Under Control
Published: April 18, 2019, 7 a.m.Duration: 16 minutes 58 seconds
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New Studies on Breast Cancer
Published: April 11, 2019, 7 a.m.Duration: 21 minutes 1 second
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Happier and Healthier
Published: April 4, 2019, 7 a.m.Duration: 17 minutes 59 seconds
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DNA Protection and Diet
Published: March 28, 2019, 7 a.m.Duration: 11 minutes 18 seconds
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Aromatherapy!
Published: March 21, 2019, 7 a.m.Duration: 14 minutes 6 seconds
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Nutrition Facts Grab Bag 9
Published: March 14, 2019, 7 a.m.Duration: 18 minutes 30 seconds
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Boosting Immune Function
Published: March 7, 2019, 8 a.m.Duration: 13 minutes 25 seconds
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Vegetarian Athletes
Published: Feb. 28, 2019, 8 a.m.Duration: 16 minutes 2 seconds
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Daily Dozen Checklist
Published: Feb. 21, 2019, 8 a.m.Duration: 17 minutes 6 seconds
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Stomach Troubles
Published: Feb. 14, 2019, 8 a.m.Duration: 11 minutes 17 seconds
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The Latest on Childrens Health
Published: Feb. 7, 2019, 8 a.m.Duration: 14 minutes 9 seconds
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Say Cheese?
Published: Jan. 31, 2019, 8 a.m.Duration: 13 minutes 27 seconds
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Smart Brain Health
Published: Jan. 24, 2019, 8 a.m.Duration: 16 minutes 1 second
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Macrobiotic Diet Pros and Cons
Published: Jan. 17, 2019, 8 a.m.Duration: 12 minutes 5 seconds
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Nutrition Facts Grab Bag 8
Published: Jan. 10, 2019, 8 a.m.Duration: 15 minutes
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Fabulous Fiber
Published: Jan. 3, 2019, 8 a.m.Duration: 14 minutes 47 seconds
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Preventing Colon Cancer
Published: Dec. 27, 2018, 8 a.m.Duration: 14 minutes 46 seconds
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21st Century Gout
Published: Dec. 20, 2018, 8 a.m.Duration: 16 minutes 4 seconds
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Splendiferous Cruciferous
Published: Dec. 13, 2018, 8 a.m.Duration: 16 minutes 50 seconds
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Treating Psoriasis
Published: Dec. 6, 2018, 8 a.m.Duration: 15 minutes 40 seconds
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New Research on the Optimal Diet
Published: Nov. 29, 2018, 8 a.m.Duration: 15 minutes 47 seconds
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The Back Story on Cannabis
Published: Nov. 22, 2018, 8 a.m.Duration: 14 minutes
Listed in: Health & Fitness
More on Melatonin
Published: Nov. 15, 2018, 8 a.m.Duration: 18 minutes 25 seconds
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Spilling the Beans
Published: Nov. 8, 2018, 8 a.m.Duration: 16 minutes 21 seconds
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Just the Flax
Published: Nov. 1, 2018, 7 a.m.Duration: 12 minutes 4 seconds
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My Slim and Healthy Greek Diet
Published: Oct. 25, 2018, 7 a.m.Duration: 14 minutes 26 seconds
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Nutrition Facts Grab Bag 7
Published: Oct. 18, 2018, 7 a.m.Duration: 18 minutes 2 seconds
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The Sodium Debate
Published: Oct. 11, 2018, 7 a.m.Duration: 18 minutes 13 seconds
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Lifestyle Medicine
Published: Oct. 4, 2018, 7 a.m.Duration: 13 minutes 25 seconds
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Knowledge Is Power
Published: Sept. 27, 2018, 7 a.m.Duration: 10 minutes 36 seconds
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More on Vitamin Supplements
Published: Sept. 20, 2018, 7 a.m.Duration: 16 minutes 7 seconds
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Tea Tree Oil
Published: Sept. 13, 2018, 7 a.m.Duration: 14 minutes 23 seconds
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Cooked Meat Carcinogens
Published: Sept. 6, 2018, 7 a.m.Duration: 16 minutes 48 seconds
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The Power of Tea
Published: Aug. 30, 2018, 7 a.m.Duration: 18 minutes 26 seconds
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Nutrition Facts Grab Bag 6
Published: Aug. 23, 2018, 7 a.m.Duration: 15 minutes 51 seconds
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Not so Sweet
Published: Aug. 16, 2018, 7 a.m.Duration: 13 minutes 58 seconds
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Music as Medicine
Published: Aug. 2, 2018, 7 a.m.Duration: 12 minutes 51 seconds
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A Glut of Gluten
Published: July 26, 2018, 7 a.m.Duration: 16 minutes 55 seconds
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Preventing Crohns Disease
Published: July 19, 2018, 7 a.m.Duration: 15 minutes 41 seconds
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A Healthy Bladder
Published: July 12, 2018, 7 a.m.Duration: 15 minutes 28 seconds
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Coping with Allergies
Published: July 5, 2018, 7 a.m.Duration: 15 minutes 24 seconds
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Nutrition and Addiction
Published: June 28, 2018, 7 a.m.Duration: 11 minutes 56 seconds
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Food as Medicine: TEDx Talk
Published: June 21, 2018, 7 a.m.Duration: 18 minutes 52 seconds
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Getting Political: Putting the Public at Risk
Published: June 14, 2018, 7 a.m.Duration: 15 minutes 47 seconds
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What to Take After Surgery
Published: June 7, 2018, 7 a.m.Duration: 11 minutes 41 seconds
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Improving Immune Function
Published: May 31, 2018, 7 a.m.Duration: 15 minutes 18 seconds
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New Research on Autism
Published: May 24, 2018, 7 a.m.Duration: 16 minutes 36 seconds
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Men’s Health: Counting Sperm
Published: May 17, 2018, 7 a.m.Duration: 13 minutes 53 seconds
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Nutrition Facts Grab Bag 5
Published: May 10, 2018, 7 a.m.Duration: 16 minutes 44 seconds
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Understanding the Mammogram Paradox
Published: May 3, 2018, 7 a.m.Duration: 19 minutes 3 seconds
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Mammograms: Too Much of a Good Thing?
Published: April 26, 2018, 7 a.m.Duration: 15 minutes 40 seconds
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Who Should Get Mammograms?
Published: April 19, 2018, 7 a.m.Duration: 17 minutes 38 seconds
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Men’s Health: A Healthy Prostate
Published: April 12, 2018, 7 a.m.Duration: 17 minutes 19 seconds
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The Perils of Inflammation
Published: April 5, 2018, 7 a.m.Duration: 20 minutes 46 seconds
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This Just In About Avocados
Published: March 29, 2018, 7 a.m.Duration: 17 minutes 39 seconds
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Fighting Cancer with Diet
Published: March 22, 2018, 7 a.m.Duration: 18 minutes 31 seconds
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Nutrition Facts Grab Bag 4
Published: March 15, 2018, 7 a.m.Duration: 16 minutes 2 seconds
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The Health Effects of Oil Pulling
Published: March 1, 2018, 8 a.m.Duration: 16 minutes 45 seconds
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The Health Effects of Marijuana
Published: Feb. 22, 2018, 8 a.m.Duration: 12 minutes 2 seconds
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Radiation and Microwaves
Published: Feb. 8, 2018, 8 a.m.Duration: 14 minutes 2 seconds
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Nutrition Facts Grab Bag 3
Published: Feb. 1, 2018, 8 a.m.Duration: 16 minutes 41 seconds
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Dr Greger’s Daily Dozen
Published: Jan. 25, 2018, 8 a.m.Duration: 10 minutes 30 seconds
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Is Your Toothpaste Safe?
Published: Jan. 18, 2018, 8 a.m.Duration: 13 minutes 59 seconds
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Your Brain on Cell Phones
Published: Jan. 11, 2018, 8 a.m.Duration: 13 minutes 16 seconds
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Do We Need an Annual Check-Up?
Published: Jan. 4, 2018, 8 a.m.Duration: 11 minutes 53 seconds
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Diet and Autism
Published: Dec. 28, 2017, 8 a.m.Duration: 20 minutes 44 seconds
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Women’s Health: The Best Diet for Fibroids
Published: Dec. 21, 2017, 8 a.m.Duration: 16 minutes 2 seconds
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Dealing with Eczema
Published: Dec. 14, 2017, 8 a.m.Duration: 15 minutes 21 seconds
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New Research on Cholesterol
Published: Dec. 7, 2017, 8 a.m.Duration: 17 minutes 4 seconds
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Beans, Beans: The Truth About Lectins
Published: Nov. 30, 2017, 8 a.m.Duration: 20 minutes 13 seconds
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New Thoughts on a Healthy Weight
Published: Nov. 16, 2017, 8 a.m.Duration: 14 minutes 5 seconds
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Fighting Fatigue
Published: Nov. 9, 2017, 8 a.m.Duration: 14 minutes 19 seconds
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What’s the Deal with Coconuts?
Published: Nov. 2, 2017, 7 a.m.Duration: 15 minutes 41 seconds
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Treating Prostate Cancer
Published: Oct. 19, 2017, 7 a.m.Duration: 14 minutes 27 seconds
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The Skinny on Trans Fats
Published: Oct. 12, 2017, noonDuration: 15 minutes 18 seconds
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The Benefits of Acai Berries
Published: Oct. 5, 2017, 7 a.m.Duration: 14 minutes 51 seconds
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Nutrition Facts Grab Bag 2
Published: Sept. 28, 2017, 7 a.m.Duration: 19 minutes 44 seconds
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The Arsenic Effect
Published: Sept. 21, 2017, 7 a.m.Duration: 17 minutes 41 seconds
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Treating Acne with Diet
Published: Sept. 7, 2017, 7 a.m.Duration: 12 minutes 26 seconds
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How Much Exercise is Enough?
Published: Aug. 31, 2017, 7 a.m.Duration: 12 minutes 59 seconds
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To Pee or Not to Pee
Published: Aug. 24, 2017, 7 a.m.Duration: 15 minutes 55 seconds
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Smoothiefest
Published: Aug. 17, 2017, 7 a.m.Duration: 15 minutes 54 seconds
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Sexual Healing
Published: Aug. 10, 2017, 7 a.m.Duration: 16 minutes 22 seconds
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The Lowdown on BPA
Published: Aug. 3, 2017, 7 a.m.Duration: 15 minutes 16 seconds
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Nutrition Facts Grab-Bag: The Latest Research
Published: July 27, 2017, 7 a.m.Duration: 21 minutes 53 seconds
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Lowering Lead Levels with Diet
Published: July 20, 2017, 7 a.m.Duration: 18 minutes 2 seconds
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It’s Heavy: The Backstory on Lead
Published: July 13, 2017, 7 a.m.Duration: 15 minutes 25 seconds
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Wake Up and Drink the Coffee
Published: July 6, 2017, 7 a.m.Duration: 13 minutes 9 seconds
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Going Organic
Published: June 29, 2017, 7 a.m.Duration: 14 minutes 56 seconds
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Healthy Joints
Published: June 22, 2017, 7 a.m.Duration: 17 minutes 7 seconds
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Allergies!
Published: June 15, 2017, 7 a.m.Duration: 13 minutes 18 seconds
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We’ve Got a Lot of Nerves
Published: June 8, 2017, 7 a.m.Duration: 21 minutes 22 seconds
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Be Anti-Oxidant
Published: June 1, 2017, 7 a.m.Duration: 15 minutes 24 seconds
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Omega-3 Fatty Acids
Published: May 25, 2017, 7 a.m.Duration: 12 minutes 34 seconds
Listed in: Health & Fitness
How Much is Enough Protein?
Published: May 11, 2017, 7 a.m.Duration: 20 minutes 21 seconds
Listed in: Health & Fitness
Are GMOs Safe?
Published: May 4, 2017, 7 a.m.Duration: 11 minutes 13 seconds
Listed in: Health & Fitness
Food Synergy
Published: April 27, 2017, 7 a.m.Duration: 13 minutes 46 seconds
Listed in: Health & Fitness
Healthy Pregnancy
Published: April 20, 2017, 7 a.m.Duration: 14 minutes 32 seconds
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How Sweet Is It?
Published: April 13, 2017, 7 a.m.Duration: 17 minutes 15 seconds
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Paleolithic Diets
Published: April 6, 2017, 7 a.m.Duration: 14 minutes 23 seconds
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The Effects of Alcohol
Published: March 30, 2017, 7 a.m.Duration: 13 minutes 19 seconds
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The Benefits of Soy
Published: March 23, 2017, 7 a.m.Duration: 15 minutes 31 seconds
Listed in: Health & Fitness
What About Vitamin Supplements?
Published: March 16, 2017, 7 a.m.Duration: 18 minutes 9 seconds
Listed in: Health & Fitness
Healthy Children
Published: March 9, 2017, 8 a.m.Duration: 15 minutes 21 seconds
Listed in: Health & Fitness
The Microbiome Revolution
Published: March 2, 2017, 8 a.m.Duration: 15 minutes 39 seconds
Listed in: Health & Fitness
Beating Colds and Flu
Published: Feb. 23, 2017, 8 a.m.Duration: 13 minutes 31 seconds
Listed in: Health & Fitness
Number One Risk
Published: Feb. 16, 2017, 8 a.m.Duration: 19 minutes 35 seconds
Listed in: Health & Fitness
Breathing Freely
Published: Feb. 9, 2017, 8 a.m.Duration: 18 minutes 8 seconds
Listed in: Health & Fitness
Preventing Diabetes
Published: Feb. 2, 2017, 8 a.m.Duration: 19 minutes 11 seconds
Listed in: Health & Fitness
Losing Weight
Published: Jan. 26, 2017, 8 a.m.Duration: 16 minutes 16 seconds
Listed in: Health & Fitness
Fountain of Youth
Published: Jan. 19, 2017, 8 a.m.Duration: 17 minutes 42 seconds
Listed in: Health & Fitness
Improving Your Mood
Published: Jan. 12, 2017, 8 a.m.Duration: 18 minutes 15 seconds
Listed in: Health & Fitness
Alzheimer’s Prevention
Published: Jan. 5, 2017, 8 a.m.Duration: 16 minutes 24 seconds
Listed in: Health & Fitness
Men’s Health
Published: Dec. 29, 2016, 8 a.m.Duration: 14 minutes 23 seconds
Listed in: Health & Fitness
Heart Health
Published: Dec. 22, 2016, 8 a.m.Duration: 22 minutes 33 seconds
Listed in: Health & Fitness
Nutrition Facts with Dr. Greger: Trailer
Published: Dec. 5, 2016, 8:16 p.m.Duration: 1 minute 52 seconds
Listed in: Health & Fitness