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When Ethan Katzberg won the world championship title in the hammer throw last month, he surprised a lot of people. But for his coach Dylan Armstrong, it was what they had been training four years for. On this week\'s podcast Armstrong breaks down how they used those years to develop Katzberg from a multi-sport high school athlete into the youngest world champion in the event\'s history.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/09/hmmr-podcast-episode-308-developing-the-champ-with-dylan-armstrong/
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The world championships finished last weekend and there was plenty to talk about in the throwing events: surprise champions, new records, and a changing of the guard in some events. On this week\'s podcast German national coach Ren\\xe9 Sack joins us to break down the action, discuss our favorite moments, and identify the trends we saw emerge in Budapest.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/09/hmmr-podcast-episode-307-world-champs-review-with-rene-sack/
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The worlds of throwing and endurance have a lot of differences, as well as many surprising similarities. Carrie Lane spent coaches world-class throwers before turning her attention to building stronger and faster endurance athletes. On this week\'s podcast she joins us to discuss the different planning challenges presented by both populations, the balance of sprint training for non-sprinters, the influence of Bondarchuk on her programming, and the value of climbing.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/08/hmmr-podcast-episode-306-under-the-armour-with-carrie-lane/
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It\'s the summer time, which means championship season for track and field, and offseason training for many other sports. On this week\'s podcast we recap the latest throwing results from the US championships, discuss summer training, and also cover common mistakes when implementing the Bondarchuk method.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/08/hmmr-podcast-episode-305-world-champs-preview-with-don-babbitt/
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It\'s the summer time, which means championship season for track and field, and offseason training for many other sports. On this week\'s podcast we recap the latest throwing results from the US championships, discuss summer training, and also cover common mistakes when implementing the Bondarchuk method.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/07/hmmr-podcast-episode-304-summer-time/
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Some coaches make training seem complex. Some make it seem oh so simple. And when you play the long game it is. Coach Paddy McGrath has been coaching Rudy Winkler for nearly 15 years. Slow and steady he\'s developed into the American record holder and a favorite for the podium at this summer\'s World Championships. On this week\'s episode he joins us to talk about his approach to training, teaching, and throwing.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/07/hmmr-podcast-episode-303-playing-the-long-game-with-paddy-mcgrath/
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How do you integrate new and beginning athletes into your program? Nick recently presented on this topic at the annual GAIN conference. On this week episode we share some excerpts from his presentation, as well as other highlights from the conference.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/06/hmmr-podcast-episode-302-onboarding-athletes/
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On this week\\u2019s episode we cover a hodgepodge of topics including: holding peak condition, what we miss out on when we focus on video review, rethinking benchwarmers, and the hardest level to coach at.
For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/06/hmmr-podcast-episode-301-holding-the-peak/
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