Escape Normal | The Antidote to a Mediocre Life
Lakesha (Kesha) Brown is on a mission to change the way ambitious women (and cool dudes) create the rest of their lives, helping them to emerge unapologetically, take fearful, consistent action in pursuit of their dreams, and confidently escape from mediocrity and settling without shame, guilt, or regret. Through real life stories and adventures of ordinary people with an escape mentality, this podcast is your habit-changin', mindset-renewin', self-care practice-creatin', personal growth-having kind of show blended with a little extra sass and kick in the butt commentary. Join me on this journey of transformation and let's create ridiculously juicytastic, uncommon lives! Visit https://iescapenormal.com for more information, fly gear, and show notes. Warning: May cause radical shifts in your life!Podcasts
S3E10 - Escape Money Problems
Published: Nov. 28, 2018, 8:48 p.m.Duration: 30 minutes 18 seconds
Listed in: Education
S3E9 - Escape Unproductive Habits
Published: Nov. 14, 2018, 6:37 p.m.Duration: 16 minutes 7 seconds
Listed in: Education
S3E8 - Escape Dis-Ease
Published: Nov. 7, 2018, 7:18 p.m.Duration: 24 minutes 9 seconds
Listed in: Education
S3E7 - Escape Self-Sabotage
Published: Oct. 31, 2018, 11:48 p.m.Duration: 11 minutes 2 seconds
Listed in: Education
S3E6 - Escape Dreading The Journey
Published: Oct. 24, 2018, 3:53 p.m.Duration: 21 minutes 48 seconds
Listed in: Education
S3E5 - Escape Self-Carelessness
Published: Oct. 16, 2018, 8:20 p.m.Duration: 32 minutes 24 seconds
Listed in: Education
S3E4 - Escape Being Stagnant
Published: Oct. 10, 2018, 3:50 p.m.Duration: 12 minutes 38 seconds
Listed in: Education
S3E3 - Escape The Cycle of Negativity
Published: Oct. 2, 2018, 7:02 p.m.Duration: 12 minutes 3 seconds
Listed in: Education
S3E2 - Escape Poverty Consciousness
Published: Sept. 27, 2018, 7:13 p.m.Duration: 10 minutes 1 second
Listed in: Education
S3E1 - Escape Unawareness
Published: Sept. 20, 2018, 12:12 a.m.Duration: 16 minutes 27 seconds
Listed in: Education
S2E18 - Escape Self-Doubt
Published: July 3, 2018, 4:59 p.m.Duration: 25 minutes 46 seconds
Listed in: Education
S2E17 - Escape Navigating Life Alone
Published: June 27, 2018, 4:42 p.m.Duration: 36 minutes 50 seconds
Listed in: Education
S2E16 - Escape Sexual Suffering
Published: June 20, 2018, 11:02 p.m.Duration: 33 minutes 19 seconds
Listed in: Education
S2E15 - Escape An Imbalanced Life
Published: June 11, 2018, 7:39 p.m.Duration: 22 minutes 21 seconds
Listed in: Education
S2E14 - Escape Fearfulness
Published: June 6, 2018, 9:23 p.m.Duration: 36 minutes 16 seconds
Listed in: Education
S2E13 - Escape The Daily Rut
Published: May 10, 2018, 3:09 a.m.Duration: 25 minutes 55 seconds
Listed in: Education
S2E12 - Escape Stress and Anxiety
Published: May 3, 2018, 12:46 a.m.Duration: 26 minutes 20 seconds
Listed in: Education
S2E11 - Escape Pleasurelessness
Published: April 25, 2018, 9:24 p.m.Duration: 37 minutes 8 seconds
Listed in: Education
S2E10 - Escape Body Bullying
Published: April 11, 2018, 8:11 p.m.Duration: 36 minutes 13 seconds
Listed in: Education
S2E9 - Escape the Fear of Uncertainty
Published: April 5, 2018, 1:05 a.m.Duration: 27 minutes 45 seconds
Listed in: Education
S2E8 - Escape Speeding Through Life
Published: March 29, 2018, 3:05 a.m.Duration: 41 minutes 13 seconds
Listed in: Education
S2E7 - Escape Inauthenticity
Published: March 22, 2018, 3:51 a.m.Duration: 32 minutes 50 seconds
Listed in: Education
S2E6 - Escape Choosing The Wrong Guy
Published: Feb. 28, 2018, 10:56 p.m.Duration: 26 minutes 23 seconds
Listed in: Education
S2E5 - Escape Purposelessness
Published: Feb. 22, 2018, 5:01 a.m.Duration: 15 minutes 19 seconds
Listed in: Education
S2E4 - Escape Trying to Fit In
Published: Feb. 14, 2018, 11:52 p.m.Duration: 30 minutes 8 seconds
Listed in: Education
S2E3 - Escape Holding Grudges
Published: Feb. 7, 2018, 11:27 p.m.Duration: 12 minutes 16 seconds
Listed in: Education
S2E2 - Escape Your Style Rut
Published: Feb. 1, 2018, 12:01 a.m.Duration: 22 minutes 58 seconds
Listed in: Education
S2E1 - Escape An Unfocused Year
Published: Jan. 25, 2018, 2:10 a.m.Duration: 12 minutes 56 seconds
Listed in: Education
S1E9 - Escape The Status Quo
Published: Sept. 13, 2017, 7:14 p.m.Duration: 12 minutes 44 seconds
Listed in: Education
S1E8 - Escape Excessive Self-Help
Published: Sept. 7, 2017, 4:27 a.m.Duration: 15 minutes 19 seconds
Listed in: Education
S1E7 - Escape Mishandling Compliments
Published: Aug. 31, 2017, 4:13 a.m.Duration: 18 minutes 50 seconds
Listed in: Education
S1E6 - Escape Time Management
Published: Aug. 23, 2017, 4:11 p.m.Duration: 18 minutes 13 seconds
Listed in: Education
S1E5 - Escape Energy Vampires
Published: Aug. 17, 2017, 7:13 p.m.Duration: 17 minutes 48 seconds
Listed in: Education
S1E4 - Escape Your Inner Bully
Published: Aug. 9, 2017, 11:46 p.m.Duration: 22 minutes 34 seconds
Listed in: Education
S1E3 - Escape Perfectionism (Part 2)
Published: July 31, 2017, 2:49 p.m.Duration: 15 minutes 31 seconds
Listed in: Education
S1E2 - Escape Perfectionism (Part 1)
Published: July 31, 2017, 2:47 p.m.Duration: 18 minutes 56 seconds
Listed in: Education
S1E1 - Escape The Comfort Zone
Published: July 31, 2017, 2:43 p.m.Duration: 11 minutes 57 seconds
Listed in: Education
S1E0 - Escape Normal Intro + Credo
Published: July 31, 2017, 1:39 p.m.Duration: 13 minutes 7 seconds
Listed in: Education