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Can you lose 50 lbs in a month without crazy supplements?
Yes!
In part three of the principles of weight loss series, I cover the fastest way to lose weight. The methods described within are hands down the fastest. Weight will fall off of you!
Some of the topics covered include:
I cover all this and more. Click the play button above and listen to the show.
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Did you miss parts 1 or 2? Click these links and listen to the podcasts:
http://choiceconversations.com/debunking-calories-in-calories-out-the-principles-of-weight-loss-part-1
http://choiceconversations.com/high-fat-low-carb-diets-the-principles-of-weight-loss-part-2\\xa0
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The Principles of Nutrition episode gives some great background information. This will help you lose weight. Click the link below and give it a listen:
http://choiceconversations.com/the-principles-of-nutrition
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Below is a list of different names for sugars. You\'ll find them under "ingredients" on packaged foods:
https://www.womenshealthmag.com/food/different-names-for-sugar
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Having a strategy for weight loss is not the same thing as having the ability. Through one on one coaching, my clients overcome self-sabotage and gain the ability.\\xa0 Click the email button above (just below the banner) and schedule a coaching call.
Get my free communication handbook, "Turning Arguments Into Discussions."\\xa0 Click here:
http://discussions.choiceconversations.com
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