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What if every 5 days you could add an extra day to your life?
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What if I said you could sleep less yet be more rested?
In this podcast, I talk about polyphasic sleep:
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I answer all these questions in the show. Click the play button above and give it a listen.
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Get the checklist "How to Get a Great Night\'s Sleep."\\xa0 Click the link below and sign up:
http://sleep.choiceconversations.com\\xa0
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Need some help? One on one coaching is just what you need. Click the email button above (just below the banner), send me an email, and schedule a coaching call today.
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The top resource for polyphasic sleep:\\xa0\\xa0
https://www.polyphasicsociety.com/\\xa0
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Steve Pavlina\'s sleep log:\\xa0\\xa0
https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/\\xa0
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