BROADCASTS.com

Published: April 30, 2013, 2:16 p.m.

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Sean Croxton teaches us about JERF, Just Eat Real Foods. \\xa0We learn exactly what real food is, how our friends sabotage us when we\\u2019re trying to lose weight, why it\\u2019s important to have good reasons to get healthy, the importance of sleep, and how Sean gained a fear of planes!

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You can find Sean below:

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http://undergroundwellness.com/

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https://itunes.apple.com/us/podcast/btr-underground-wellness-show/id296766401

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http://www.youtube.com/undergroundwellness

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https://twitter.com/ugwellness

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https://www.facebook.com/undergroundwellness

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Bumper music: \\xa0https://www.youtube.com/watch?v=n0H3RlaQVrM

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