Emotional Well Being, Surviving to Thriving Part 4
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Can emotional well being determine your success in work, relationships, and even your physical health? In a word, yes!
Antony Sammeroff joins me for part four of a new series, where we review the lessons within his personal development course, Surviving to Thriving. In today\'s episode, you will learn:
- what emotions are\\xa0
- the importance of expressing emotions
- the beliefs underlying emotions
- how there is no such thing as an emotional overreaction
- the importance of surrounding yourself with the right people
- a life changing exercise to improve your emotional intelligence
You can improve your emotional well being and super charge your life. Antony will show you how.
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Get Antony\'s course here:
https://www.beyourselfandloveit.com/buy/course-af-0288
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Get my new free ebook, "My Eight Most Influential Books," here:
books.choiceconversations.com
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