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Are you not happy with your body? Have you tried losing weight, but diets don\'t seem to work for you? Kevin Geary is your man! In today\'s episode, Kevin and I discuss the myriad of factors that get in the way making lasting changes so that you can have the body and life you love. Topics covered include:

• why people fail even when they have the right information
• why willpower isn\'t enough
• how many people have a dysfunctional relationship with food, body and self
• what\'s wrong with the fitness and diet industry
• what biological, psychological, social, and environmental factors are hostile to your efforts
• working with, instead of against, your inner rebel and inner perfectionist
• how to put your authentic self back in the driver\'s seat of your life
• using passion and intrinsic motivation
• weighing immediate benefits vs future benefits

We discuss all of this and more. Give it a listen!

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Get Decode Your Cravings\\xa0today:
http://academy.rebootedbody.com/dyc/

Find more from Kevin here:
http://rebootedbody.com/

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Enjoy great bonus content\\xa0on Patreon: https://www.patreon.com/ChoiceConversations\\xa0\\xa0

Help out the show with these affiliate links:
Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3=\\xa0
Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4\\xa0
Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4\\xa0

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Find me on the web:
Patreon: https://www.patreon.com/ChoiceConversations\\xa0
Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2\\xa0
Facebook page: https://www.facebook.com/ChoiceConversationsPodcast\\xa0
Facebook group: https://www.facebook.com/groups/1741413262765523\\xa0
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iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/\\xa0

Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy

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