STOP AND LISTEN TO YOUR INNER DIALOGUE...YOU MIGHT BE SHOCKED!! The power and importance of listening to the conversation in your own head!
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\\xa0We ALL have a conversation running in our head 24 hours a day 7 days a week.\\xa0 We are constantly talking to ourselves about our goals, our challenges, and our expectations yet most of us are not truly aware of what we are saying to ourselves or the power of this inner dialogue. \\xa0
When we take the time to finally listen to how we speak to ourselves we are often shocked to learn that this internal dialogue is far different than what we might expect. Often times we are constantly running ourselves down, speaking negatively, and forecasting the things we fear most and DONT want to achieve rather than those things we do.\\xa0 Often times our inner dialogue is one of the major roadblocks to achieving our biggest goals and aspirations. \\xa0
In this episode, I discuss the importance of this inner conversation and I offer some simple steps to help you change the tapes in your head and, in doing so, help you get out of your own way in achieving the outcomes you desire.\\xa0 \\xa0 \\xa0\\xa0