Why Skipping Transition Steps Tastes Nasty

Published: Oct. 3, 2013, 3:03 p.m.

Transitions usually follow 6 steps. If you attempt to skip any of those steps you will be frustrated and you will delay the point when you will actually reach your goal. The steps of transformation will not be mocked--you must walk through them all to make lasting change. And we don\u2019t want to make changes that don\u2019t survive a season, do we? \n\nAsk the gym owner who couldn\u2019t sleep in January but is lonely now because all of the \u2018temporary\u2019 changes have been forgotten. \n\nAs you prepare to begin your transformation journey, I want you to be realistic about your level of readiness and prepare to be successful. Skipping transition steps taste nasty, just like skipping the salt when making a cake. Be realistic about what you need to do to transform.\n\nShow notes available at allegrasinclair.com/002