Season 4, Episode 2: Making Yoga More Inclusive with Jen Mehall
In today's podcast Candace chats with Namaslay® YTT teacher Jen Mehall to discuss how we are doing our part to make yoga more inclusive for all. Jen teaches yoga for special groups, including yoga for bigger bodies, seniors, athletes, PTSD and prenatal practices, and she provides an introductory look at adaptive yoga to the trainees at our Namaslay® YTTs. Her knowledge base is huge, and she's a joy to be around. Listen in to learn how to make yoga accessible and helpful to more people!
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