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I had an epiphany recently. When we better understand how much we have going for us it helps with everything we face in our lives. A lot of what I am doing in my life right now is creating inventories of some of the best parts of myself and reminding myself of those, along with calling back to good moments I want to remember forever.
I think there is merit in some of the thoughts I had on this so I thought I'd share. Hope it's helpful in some way!