Your triggers are your teachers
b'In this episode, show host Neelam Tewar covers a re-framing concept she uses often with herself and her clients. When we are met with our triggers, re-frame them as your teachers. We are all healing generational wounds, many of which can take a lifetime. Be patient with the process, have a listen as Neelam walks you through how to navigate triggers that find you in your every day life and interactions with others.'