F*ck Your 22 Push-ups. Whatre You Doing to Actually Stop It?
b'Lani, from Kruse Corner podcast, joined me once again to kick off PTSD Awareness Month. The biggest take away from it is, what\\u2019re you doing to stop the 22? It\\u2019s no longer an awareness thing, it\\u2019s about doing the d*mn thing. Even if it\\u2019s as simple as texting a buddy. It\\u2019s not a competition or pissing contest on who\\u2019s problems are worse. PTSD comes in all forms, for many reasons, and handled different by each person. Another take away... Don\\u2019t. Be. A. Dick.\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/itseffedup/message'