14. I did a journal detox, and it was amazing.
On this episode, I talk about how I was inspired by a mix of Mario Kondo and Oprah to finally get rid of some of journal or at least some of my journal entries. While the process was at times challenging, overall I feel kind of relieved like there is some new space in my heart and mind. Enjoy this episode? Find the podcast on instagram as well @womenwhorise_community.
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