How To Build A Better Relationship With Your Body With Helene Ioannides
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In this episode, Helene Ioannides talks about her life as a motivator and mompreneur, doing it all and running on fuel that stem from her will to stay fit and train harder in addition to delivering that confidence and helping transform women\\u2019s lives through her bootcamp. She shares some valuable and notable insight into what it\\u2019s like to be a fitness expert, the uncertainties that have to be dealt with in order to destress your mind and body. Episode is out now!\\xa0
Helene Ioannides is a Fitness Trainer and Entrepreneur. She is a Health and Fitness Coach with over 10 years of experience in the fitness industry in strength training, pilates, TRX, prenatal and postnatal training. She has worked with leading entities in Saudi Arabia and has transformed 1000\\u2019s of womens\\u2019 bodies and minds worldwide, helping them feel stronger, lifted and empowered through her best-selling Virtual HAI Bootcamp. She was also nominated by Sports 360x as Health Coach of the Year.