Heather Shrouds - from 100 pounds overweight to award winning triathlete
Ready to be part of an amazing group of over 700 women! https://www.facebook.com/groups/aliferedesigned/ (https://www.facebook.com/groups/aliferedesigned/) As women we are always taking care of everyone else, but when it comes to loving ourselves that is the hardest thing to do. Through her own personal experience with her weight loss of 100lbs and a total lifestyle transformation it has inspired Heather to discover her gifts, and talents. https://twitter.com/HeatherShourds https://www.linkedin.com/in/heather-shourds-52770352/ https://www.instagram.com/joythrufitness/ https://www.facebook.com/joythrufitness/ Sign up for exclusive content for women over 50 - http://eepurl.com/gq0jsL Support this podcast