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Published: June 15, 2020, 4 a.m.

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Meet Tamika Harden, better known as Body by Tamika. She is a life coach,  professional fitness trainer, instructor and coronavirus survivor. 

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Harden ran a viable gym where she trained 200+ women a month at her gym in Jericho, NY.  Her approach to training will enrich your mind boy and soul. Even after facing a near death experience, her story is one of triumph, optimism, hope and strength. 

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Follow Tamika on Facebook, Instagram, Twitter, YouTube and visit her website to sign up for virtual sessions.

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