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Ladies! You've been talking about getting snatched, but what's stopping you? In this episode The Fit Mom Expert shares tips on how busy women can make time to get in shape mentally and physically. If you have been struggling to stay consistent, or beating yourself up when you fall short this podcast is the motivation you need to keep pushing!
\\nConnect with Tenisha
\\nInstagram: @fitmomexpert
\\nFacebook: Tenisha Douglas
\\nWebsite: www.virtuallyfit.com
\\nCoach Whittney K
\\nInstagram & Facebook: @Coachwhittneyk
\\nWebsite: www.coachwk.com
\\nYou can grab my free Personal Growth Workbook : https://promos.coachwk.com/workbook
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