02 X 206 Dining With Donna 01: Asian Pork Tenderloin

Published: Sept. 7, 2022, 3:38 a.m.

b'On this new series, acclaimed author and sight loss coach Donna Jodhan gives you her tips and tricks for creating delicious meals in the kitchen. Included with the episode are the recipes below.\\n\\nWeek 1: Asian Pork Tenderloin\\n\\nTools Required:\\n\\nMeasuring cups\\nMeasuring spoons\\nMixing bowl\\nPairing knife\\nBottle opener\\nA large resealable food storage bag\\nA pan\\nA pot spoon suitable for use in a hot pot\\nA Crock-Pot\\nA cutting board\\nFoil\\nPaper towels\\n\\nIngredients:\\n \\n\\xbd cup of bottled garlic ginger sauce\\n\\xbc sliced green onion\\n1 pork tenderloin (about 1 pound)\\n1 large red onion, cut into slices\\n1 medium red bell pepper, cut into 1 inch pieces\\n1 medium zucchini, cut into 1 quarter inch slices\\n1 tablespoon of olive oil\\n\\nCooking Directions:\\n\\nCombine sauce and green onion in to a large resealable food storage bag. \\nAdd pork to the bag. \\nSeal the bag. \\nPlace the bag in a pan. \\n refrigerate for 30 minutes, or overnight. \\n\\nNext combine red onion, bell pepper, zucchini and oil in a large bowl and toss to coat. \\n\\nTime to cook -\\nNext place vegetables in a Crock-Pot. Next remove the pork from the bag and place it on top of the vegetables. \\nDiscard the marinade. \\nCover and cook on low for 6 to 7 hours, \\nOr on high for 4 to 5 hours. \\nRemove pork to a cutting board. \\nCover loosely with foil \\nand let stand for 10 to 15 minutes before slicing. \\nServe pork with vegetables.\\nThis makes 4 servings.\\n\\nCalories 220\\nTotal fat 5g\\nSaturated fat 2g\\nProtein 24g\\nCarbohydrate 15g\\nCholesterol 75mg\\nFiber 1g\\nSodium 458g\\n\\n\\n\\n\\nIf you\\u2019d like to know more about Donna Jodhan and her initiatives, you can go to her website, at the following link:\\n\\nhttps://www.donnajodhan.com\\n\\nAuthor Donna Jodhan is a world-renowned audio mystery writer and producer of fiction and has been writing and producing her own series since 2010.\\nShe uses her audio mysteries to bring listening that is exciting, fascinating, and mystery twisting to audiences of all ages. She uses her insights and experiences as a blind person to build unique intrigue and suspense into her dramas.\\n\\nAuthor Donna has written and produced three seasons of Detective DJ and the Crime Crushers and a 12 days of Christmas box set and her mission is to keep on going.\\nShe invites you to join her growing team of supporters as she works towards continuing her mission of passion, compassion, and love.\\n\\nIf you would like to help author Donna Jodhan continue to write and produce her mysteries, and support Ask Donna, then please make a small contribution by sending your donation to \\n\\npaypal@donnajodhan.com\\n\\nOr you can discover more about author Donna\'s very unique initiatives by learning about \\nher "Give the gift of accessibility to disabled children and their families today".\\nTo learn more, visit Donna at\\n\\nhttps://www.donorbox.org/author-donna-jodhan\\n\\nDonna thanks you for having stopped by and hopes that you benefit from her segment.'