Begin by answering this question

Published: Oct. 6, 2020, 8 a.m.

“Begin by answering this question in a single, memorable sentence: Why do you get up in the morning?”

A conscious sense of purpose can plant the seeds of habits and rituals that lead to unconscious positive self-regard and life satisfaction.

This podcast focuses on self-exploration and personal identity -- to help you construct who you are, and how you want to feel, think, believe, and behave for yourself. The book Who Do You Think You Are is also available at all major e-retailers, and you can find it at bigselfschool.com/store. Check out our two-hour classes on how to build resiliency, how to discover what you want, how to like yourself more, how to find calm, how to bounce forward after failure, and many more at bigselfschool.com.