Watch Your Six with Jonathan Parker
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We've always talked about how important home life is as a first responder. Coming home safe can't be your only goal and if you solely identify yourself as what you do for a living,\\xa0it can make home life miserable not just for you but for everyone around you.\\u200b
This week, we\\xa0welcome speaker and wellness trainer\\xa0Jonathan Parker\\xa0to talk about just this topic.\\u200b His course\\xa0can help you through some of the toughest parts of doing what we do. We aren't the only ones dealing with our jobs, we can inadvertently bring grief and trauma home with us and that isn't fair to our families.\\u200b
In this episode, we discuss:
- Common misconceptions about mental health
- How getting home healthy and happy is more important than simply walking in the door
- Quick steps you can take\\xa0today to make your arrival home safer
- Did Jonathan really do CPR on his wife?!
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