Mental Health for Veterans and First Responders with Lauren Rich
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WARNING:\\xa0This episode contains explicit language and frank discussion of traumatic scenes and events some listeners may find inappropriate. Listener discretion is advised.\\u200b
This week, we\\xa0talk with licensed Psycotherapist Lauren Rich from\\xa0LaurenRich.net. Her slogan says everything you need to know about if Lauren gets what first responders and veterans feel like after a traumatic event: Get Unf*cked.\\xa0
It can be difficult to first acknowledge you may need help, and even harder to find someone who you know "gets" what it is that we do on a daily basis.\\u200b
In this episode, we discuss:
- How to make sure the therapist you choose "gets you"
- Questions to ask and questions they'll (hopefully) ask you
- Examples of therapy options and what works for folks like us
- How Lauren came to choose her slogan and why honesty matters
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