Why You Need To See A Pelvic Floor PT
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Today on the What Nik Knows Podcast we have Dr. Lindsay Fader from LEVEL4PT & Wellness!
She is a doctor of physical therapy specializing in women\'s health, postpartum, and pelvic floor rehabilitation in the San Diego area.\\xa0Dr. Lindsay is highly trained in pelvic floor and postpartum examination, assessment, and treatment, and has successfully treated hundreds of women in both inpatient and outpatient rehabilitation settings.
Prior to working in Encinitas, CA with LEVEL4PT\\xa0& Wellness, she worked in hospital and clinical settings guiding women of all ages with a range of postpartum, post-surgical, orthopedic, neurological, and pelvic floor diagnoses.
Dr. Lindsay holds a Masters degree in Exercise Physiology and a Doctorate degree in Physical Therapy. She is passionate about helping moms become stronger versions of themselves before, during, and following vaginal and cesarean births.\\xa0
Dr. Lindsay and the LEVEL4 team are dedicated to guiding women to becoming more active and mobile... without painkillers or surgery, so they can get the most enjoyment out of life!
LEVEL4 was voted 2019/2020 Best PT Clinic In Encinitas and Voted 2018 Best PT Clinic In North San Diego County.
Here are some of the things you are going to learn in today\\u2019s episode:\\xa0
\\u2705 All things pelvic floor + how it relates to your body
\\u2705 How long you should wait before you go for baby 2 or 3\\xa0
\\u2705 What actually happens to your abdominals during pregnancy and postpartum
\\u2705 Common issues that our body endures during pregnancy and postpartum\\xa0
\\u2705 C-section mobilization\\xa0
\\u2705 How to do an at home Diastsis Recti exam\\xa0
\\u2705 How different types of delivery impacts our pelvic floor
\\u2705 Preparing for a VBAC
\\u2705 Why community is so important during pregnancy\\xa0
\\u2705 Why you should see a pelvic floor PT during pregnancy to help prepare you for postpartum\\xa0
\\u2705 All things kegels
If you are seeking support here is the contact information for Dr. Lindsay and the LEVEL4 Team!