Are Carbs Really The Enemy? With Peppiina Niemi

Published: March 26, 2018, 8 a.m.

b"

In this episode, Lorisa and\\xa0Peppiina Niemi take a hard look at whether\\xa0the rumors we all hear on the grapevine\\xa0are true! Are carbohydrates really the enemy when it comes to achieving weight loss goals\\xa0or maintaining that healthy body you worked so hard for?

Please email\\xa0lorisa@lorisaleigh.com\\xa0to hear more about personal programs to get you back on track, or get in contact through social media for questions, comments, and feedback.

If you loved this episode then don't forget to rate, review, and subscribe to stay tuned for new episodes!

"