Mindfulness
Hey everyone! Back at it this week to talk about the \u201cnew wave\u201d that his hit the Western Hemisphere and that is mindfulness! I have been practicing it for a year and it has benefited me tremendously, so I wanted to share my thoughts about it with all of you, so that you too can benefit! Enjoy!\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support