Fast Talk live! Nutrition, compression apparel, the placebo effect

Published: Feb. 9, 2018, 5:46 p.m.

b"This week, the Fast Talk podcast went live! Hosts Trevor Connor and Chris Case fielded questions on Facebook from podcast listeners like you. Here are a few (of the many) topics we covered:\\n\\n- How does oatmeal compare to other grains?\\n- What type of riding should I do to prepare for a gran fondo with 7,400 meters of climbing?\\n- Is compression clothing beneficial? When and for how long should I use it?\\n- What's the difference between the inflammation caused by training and that caused by certain foods?"