Fast Talk, ep. 59: Preventing cycling's most common injuries, with Dr. Andy Pruitt
b"In this episode of Fast Talk, we speak with the guru of cycling medicine and ergonomics, Dr. Andy Pruitt, about cycling's most common injuries and how to prevent them. The discussion includes: 1)What used to be the most common over-use injury \\u2014 knee problems \\u2014 why they are no longer the most common problem, and how it\\u2019s possible for most of us to go through the rest of our cycling careers without one. 2)Back problems \\u2014 these have eclipsed knee issues as the most common cycling complaint. Unfortunately, the cycling position is not kind to the lower back, but there are still things we can do to prevent pain. 3) Saddle sores, numbness, and pressure issues, and how with the right saddle and fit most of these issues can be addressed. 4) Just like the back, the cycling position can be tough on the neck. We\\u2019ll discuss. 5) Feet and hands \\u2014 many of us think that numbness is just part of riding a bike. But the truth is that if you're experiencing numbness, something is wrong, and it can generally be solved. 6) Finally, for those of you still clinging to that 1980's mindset, we'll talk about just how bad it was then and why you want to get with the 2000s."