Seasonal Triggers from Remembering Loved Ones Over the Holidays
Major holidays are special for many of us. But for some people it represents painful reminders of past loved ones. So, how do we know what our triggers are and what do we do about it?
\nQuestion of the day: If you've experienced the loss of a loved one over the holidays, what's one thing you can do to celebrate or honour them in a different way? (And if you haven't experienced a loss during this time, but know someone who has, what's something you can do to help them through this challenging time?)
\nYours,
\nCheryl Patterson
\nUNSTUCK: Stay Busy or Get Real
\nhttps://cherylpatterson.ca
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