Resilience: Overcoming Adversity

Published: May 6, 2020, 9:44 p.m.

This is a simple chat about how to get through tough times, offering some credible tips and sharing some things that worked for me, including mindfulness and purpose. 

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For more information about me visit https://cherylpatterson.ca or https://facebook.com/UNSTUCKStayBusyorGetReal.

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p.s. Are you struggling? Looking for more ways to get unstuck? You don\u2019t have to waste another minute feeling like this\u2026  https://www.amazon.ca/dp/B094SL98YZ

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Yours,

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Cheryl Patterson