Health: It's More Than Just About What You Eat
People think that staying healthy is just about eating the kale, exercising, drinking enough water... However, you can do all of that and more and still end up sick or with a shortened life span. Your health is multifaceted in more ways than you may realize.
\nQuestion of the day: What's one take away from this podcast that you can apply to improve your health today?
\nYours,
\nCheryl Patterson
\nUNSTUCK: Stay Busy or Get Real
\nhttps://cherylpatterson.ca