Therapy Is Emotionally Overwhelming, But Worth It

Published: Dec. 17, 2021, 3:16 p.m.

I decided to go to therapy in May of 2021, with the objective of learning more about myself.
\n
\nIn this episode, I speak about

\n
    \n
  • How the things that annoy you are usually a reflection of unresolved feelings and insecurities
  • \n
  • Feeling less worthy when I accomplish less, and how I'm overcoming that
  • \n
  • How to evaluate and find out if you're truly happy
  • \n
\n

If you like this episode make sure you share it and tag us @unlearningwithus!