5 ways I built my confidence over the years

Published: Aug. 18, 2023, 1 a.m.

In this episode, Erika talks about how she felt confident across the years and how this feeling of confidence has changed.

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Confidence comes in many forms; from accepting your body to seeing where you fit in with your peers. Most importantly, confidence comes over time and Erika talks about how, while there\u2019s been so much growth, she still isn\u2019t at 100% (but she\u2019s getting there).

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How do you work on your confidence? Has it changed in any way since you were a kid? Let us know @UnlearningWithUs on IG!