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It's been a difficult couple of months for me. I lost both my grandparents while experiencing the emotional ups & downs of pregnancy. 

I'm sharing this because I hope that this might also help you if you're also going through a particularly difficult period in your life. 

In this episode, I talk about: 

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• how I'm still constantly unlearning to be hard on myself
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• the grieving process I went through when I was "losing" the life I had before I got pregnant
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• why it's okay that I might never really get over my issues and insecurities 
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