UFYB 80: Judgment V. Curiosity

Published: May 9, 2019, 7 a.m.

b'

On today\'s episode, I break down why judgment is not serving you, especially as you embark on your thought work journey, and how practicing curiosity instead will open you to a much richer experience. The difference between judging your thoughts and having curiosity is a huge shift: curiosity doesn\\u2019t assume to know the answer. Curiosity doesn\\u2019t evaluate if something is good or bad. Curiosity doesn\\u2019t have an opinion. Curiosity pays attention.\\xa0

Get full show notes and more information here:\\xa0https://unfuckyourbrain.com/80

Join The Clutch today for a community of like-minded feminists:\\xa0https://unfuckyourbrain.com/theclutch/

'